Shake and Bake

Workouts

Monday 1/4/21 @ 12:48 AM
140kj
78rpm
36%
14mph
30 min Outkast Ride
Denis Morton
Saturday 2/6/21 @ 10:41 PM
✅
152kj
80rpm
36%
15mph
Tuesday 3/19/19 @ 12:45 AM
84kj
75rpm
35%
14mph
20 min Beginner Ride
Cody Rigsby
Tuesday 1/15/19 @ 12:24 AM
✅
89kj
79rpm
34%
14mph
Saturday 2/16/19 @ 10:13 PM
82kj
67rpm
38%
14mph
20 min Beginner Ride
Ally Love
Thursday 1/17/19 @ 11:5 AM
✅
96kj
77rpm
36%
14mph

Workouts

30 min Outkast Ride
Denis Morton
140 kj
Monday 1/4/21
✅ 152 kj
Saturday 2/6/21
20 min Beginner Ride
Cody Rigsby
84 kj
Tuesday 3/19/19
✅ 89 kj
Tuesday 1/15/19
20 min Beginner Ride
Ally Love
82 kj
Saturday 2/16/19
✅ 96 kj
Thursday 1/17/19