Shake and Bake
Workouts
Sunday 2/14/21 @ 1:18 AM
139kj
84rpm
33%
15mph
Wednesday 5/19/21 @ 2:0 PM
✅
502kj
95rpm
52%
24mph
Thursday 3/5/20 @ 1:28 AM
165kj
73rpm
34%
13mph
Wednesday 5/5/21 @ 11:6 PM
✅
766kj
80rpm
60%
24mph
Friday 2/12/21 @ 12:28 AM
151kj
77rpm
37%
15mph
Thursday 3/11/21 @ 6:2 PM
✅
484kj
82rpm
56%
24mph
Friday 3/27/20 @ 12:45 AM
189kj
82rpm
33%
14mph
Friday 2/5/21 @ 10:55 PM
✅
740kj
74rpm
61%
24mph
Thursday 7/16/20 @ 12:52 AM
150kj
84rpm
35%
15mph
Wednesday 10/28/20 @ 9:29 PM
✅
499kj
80rpm
58%
24mph
Friday 1/31/20 @ 2:5 AM
129kj
68rpm
38%
14mph
Saturday 8/15/20 @ 10:56 PM
✅
276kj
81rpm
45%
19mph
Tuesday 5/12/20 @ 12:21 AM
✅
79kj
76rpm
38%
15mph
Friday 6/5/20 @ 10:16 PM
kj
rpm
%
0mph
Monday 4/20/20 @ 12:50 AM
201kj
80rpm
34%
14mph
Wednesday 6/3/20 @ 8:59 PM
✅
674kj
81rpm
55%
23mph
Saturday 4/11/20 @ 7:6 PM
210kj
82rpm
34%
14mph
Tuesday 4/7/20 @ 10:17 PM
✅
716kj
77rpm
59%
23mph
Thursday 3/19/20 @ 10:30 AM
134kj
76rpm
36%
14mph
Tuesday 3/17/20 @ 10:26 PM
✅
403kj
86rpm
51%
22mph
Workouts
139
kj
Sunday 2/14/21
165
kj
Thursday 3/5/20
189
kj
Friday 3/27/20
134
kj
Thursday 3/19/20