Shake and Bake

Workouts

Wednesday 8/12/20 @ 11:24 PM
158kj
71rpm
40%
15mph
30 min Prince Ride
Ally & Emma
Saturday 8/15/20 @ 6:14 PM
✅
229kj
82rpm
42%
18mph
Tuesday 3/19/19 @ 12:45 AM
84kj
75rpm
35%
14mph
20 min Beginner Ride
Cody Rigsby
Tuesday 10/1/19 @ 4:0 PM
✅
85kj
83rpm
32%
14mph

Workouts

30 min Prince Ride
Ally & Emma
158 kj
Wednesday 8/12/20
✅ 229 kj
Saturday 8/15/20
20 min Beginner Ride
Cody Rigsby
84 kj
Tuesday 3/19/19
✅ 85 kj
Tuesday 10/1/19