Shake and Bake

Workouts

Sunday 5/3/20 @ 11:11 PM
✅
239kj
77rpm
38%
15mph
45 min All for One Ride
Cycling Instructors 2019
Saturday 7/6/19 @ 12:46 PM
201kj
74rpm
36%
14mph
Thursday 3/19/20 @ 10:30 AM
✅
134kj
76rpm
36%
14mph
30 min Together We Go Far Ride
Robin Arzón
Saturday 3/21/20 @ 2:54 PM
101kj
75rpm
38%
15mph
Tuesday 3/19/19 @ 12:45 AM
✅
84kj
75rpm
35%
14mph
20 min Beginner Ride
Cody Rigsby
Thursday 6/20/19 @ 11:19 PM
71kj
73rpm
32%
12mph

Workouts

45 min All for One Ride
Cycling Instructors 2019
✅ 239 kj
Sunday 5/3/20
201 kj
Saturday 7/6/19
30 min Together We Go Far Ride
Robin Arzón
✅ 134 kj
Thursday 3/19/20
101 kj
Saturday 3/21/20
20 min Beginner Ride
Cody Rigsby
✅ 84 kj
Tuesday 3/19/19
71 kj
Thursday 6/20/19