Shake and Bake
Workouts
Monday 1/4/21 @ 12:48 AM
140kj
78rpm
36%
14mph
Wednesday 1/20/21 @ 8:59 PM
✅
152kj
69rpm
40%
15mph
Sunday 12/27/20 @ 2:14 AM
219kj
66rpm
42%
15mph
Monday 12/28/20 @ 6:59 PM
✅
263kj
65rpm
45%
16mph
Sunday 5/3/20 @ 11:11 PM
✅
239kj
77rpm
38%
15mph
Sunday 11/1/20 @ 3:58 PM
229kj
62rpm
43%
15mph
Friday 9/18/20 @ 1:9 PM
✅
94kj
42rpm
41%
9mph
Saturday 9/19/20 @ 4:30 PM
85kj
37rpm
43%
8mph
Wednesday 8/12/20 @ 11:24 PM
158kj
71rpm
40%
15mph
Wednesday 8/12/20 @ 11:20 PM
✅
177kj
62rpm
47%
16mph
Tuesday 6/30/20 @ 1:17 AM
✅
157kj
77rpm
38%
15mph
Saturday 7/4/20 @ 2:59 PM
154kj
66rpm
42%
15mph
Friday 1/31/20 @ 2:5 AM
129kj
68rpm
38%
14mph
Sunday 4/5/20 @ 7:29 PM
✅
143kj
68rpm
40%
15mph
Thursday 3/19/20 @ 10:30 AM
134kj
76rpm
36%
14mph
Tuesday 3/17/20 @ 3:29 PM
✅
137kj
65rpm
41%
14mph
Monday 1/27/20 @ 1:47 AM
181kj
77rpm
34%
14mph
Sunday 1/19/20 @ 8:2 PM
✅
194kj
72rpm
36%
14mph
Tuesday 3/19/19 @ 12:45 AM
✅
84kj
75rpm
35%
14mph
Thursday 4/11/19 @ 11:20 PM
72kj
71rpm
34%
13mph
Workouts
219
kj
Sunday 12/27/20
229
kj
Sunday 11/1/20
134
kj
Thursday 3/19/20