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Shake and Bake
barbara_gordon
Gotham
0
Beat 2ndavequeen
VS
2ndavequeen
Minnesota ππΌβπΌβ€οΈππ€πΌπ₯³
17 π₯
Beat barbara_gordon
Workouts
Next Workouts
Friday 2/12/21 @ 12:28 AM
151
kj
77
rpm
37
%
15
mph
30 min Reset
Denis Morton
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Sunday 2/14/21 @ 7:4 PM
β
185
kj
79
rpm
39
%
16
mph
Sunday 2/14/21 @ 1:18 AM
139
kj
84
rpm
33
%
15
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
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Saturday 2/13/21 @ 6:4 PM
β
172
kj
85
rpm
36
%
16
mph
Friday 1/22/21 @ 11:25 AM
134
kj
78
rpm
35
%
14
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
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Saturday 1/30/21 @ 4:45 PM
β
174
kj
83
rpm
37
%
16
mph
Monday 1/4/21 @ 12:48 AM
140
kj
78
rpm
36
%
14
mph
30 min Outkast Ride
Denis Morton
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Share
Monday 12/7/20 @ 1:30 PM
β
146
kj
75
rpm
37
%
14
mph
Tuesday 9/15/20 @ 12:50 AM
135
kj
76
rpm
36
%
14
mph
30 min Low Impact Ride
Denis Morton
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Share
Tuesday 4/2/19 @ 12:26 PM
β
138
kj
74
rpm
36
%
14
mph
Tuesday 4/28/20 @ 12:52 AM
155
kj
79
rpm
37
%
15
mph
30 min Rock Ride
Denis Morton
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Share
Wednesday 5/6/20 @ 1:2 PM
β
189
kj
78
rpm
40
%
16
mph
Sunday 5/3/20 @ 11:11 PM
239
kj
77
rpm
38
%
15
mph
45 min All for One Ride
Cycling Instructors 2019
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Share
Sunday 7/7/19 @ 3:30 PM
β
281
kj
76
rpm
41
%
16
mph
Monday 4/20/20 @ 12:50 AM
201
kj
80
rpm
34
%
14
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 5/1/20 @ 3:19 PM
β
284
kj
77
rpm
40
%
16
mph
Thursday 4/16/20 @ 12:27 AM
211
kj
72
rpm
38
%
14
mph
45 min Pop Ride
Denis Morton
View Class
Share
Saturday 4/4/20 @ 4:56 PM
β
297
kj
71
rpm
44
%
16
mph
Thursday 3/19/20 @ 10:30 AM
134
kj
76
rpm
36
%
14
mph
30 min Together We Go Far Ride
Robin ArzΓ³n
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Share
Monday 3/16/20 @ 12:5 PM
β
182
kj
76
rpm
40
%
16
mph
Next Workouts
barbara_gordon
Gotham
0
Beat 2ndavequeen
VS
2ndavequeen
Minnesota ππΌβπΌβ€οΈππ€πΌπ₯³
17 π₯
Beat barbara_gordon
Workouts
Next Workouts
30 min Reset
Denis Morton
View Class
Share
151
kj
Friday 2/12/21
β
185
kj
Sunday 2/14/21
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
139
kj
Sunday 2/14/21
β
172
kj
Saturday 2/13/21
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
134
kj
Friday 1/22/21
β
174
kj
Saturday 1/30/21
30 min Outkast Ride
Denis Morton
View Class
Share
140
kj
Monday 1/4/21
β
146
kj
Monday 12/7/20
30 min Low Impact Ride
Denis Morton
View Class
Share
135
kj
Tuesday 9/15/20
β
138
kj
Tuesday 4/2/19
30 min Rock Ride
Denis Morton
View Class
Share
155
kj
Tuesday 4/28/20
β
189
kj
Wednesday 5/6/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
239
kj
Sunday 5/3/20
β
281
kj
Sunday 7/7/19
45 min Power Zone Ride
Denis Morton
View Class
Share
201
kj
Monday 4/20/20
β
284
kj
Friday 5/1/20
45 min Pop Ride
Denis Morton
View Class
Share
211
kj
Thursday 4/16/20
β
297
kj
Saturday 4/4/20
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
134
kj
Thursday 3/19/20
β
182
kj
Monday 3/16/20
Next Workouts