Shake and Bake
Workouts
Monday 6/7/21 @ 10:57 PM
8kj
89rpm
24%
18mph
Thursday 11/9/23 @ 9:2 PM
✅
128kj
107rpm
32%
17mph
Wednesday 6/9/21 @ 11:32 PM
33kj
77rpm
24%
16mph
Tuesday 7/4/23 @ 7:23 PM
✅
126kj
90rpm
38%
16mph
Monday 5/3/21 @ 11:27 PM
39kj
89rpm
34%
15mph
Friday 2/3/23 @ 9:57 PM
✅
220kj
77rpm
40%
18mph
Friday 5/7/21 @ 12:8 AM
✅
182kj
69rpm
45%
16mph
Friday 1/20/23 @ 10:13 PM
175kj
85rpm
37%
16mph
Thursday 6/3/21 @ 10:7 PM
87kj
64rpm
41%
15mph
Friday 12/30/22 @ 8:54 PM
✅
202kj
88rpm
38%
17mph
Thursday 5/27/21 @ 12:4 AM
83kj
79rpm
41%
17mph
Sunday 11/20/22 @ 3:54 PM
✅
146kj
83rpm
39%
18mph