Shake and Bake
Workouts
Wednesday 3/4/20 @ 11:33 PM
116kj
76rpm
39%
16mph
Thursday 8/24/23 @ 12:27 PM
✅
138kj
76rpm
42%
17mph
Tuesday 5/24/22 @ 9:44 PM
162kj
77rpm
38%
15mph
Monday 11/21/22 @ 12:5 PM
✅
201kj
73rpm
34%
14mph
Thursday 9/30/21 @ 4:19 PM
152kj
78rpm
36%
15mph
Tuesday 10/4/22 @ 11:57 AM
✅
198kj
84rpm
39%
17mph
Sunday 5/22/22 @ 2:56 PM
94kj
69rpm
39%
14mph
Thursday 6/16/22 @ 11:3 AM
✅
121kj
66rpm
45%
16mph
Wednesday 6/15/22 @ 10:13 PM
✅
186kj
75rpm
42%
16mph
Friday 8/13/21 @ 12:31 PM
168kj
70rpm
41%
15mph
Saturday 6/11/22 @ 2:42 PM
192kj
71rpm
43%
16mph
Thursday 1/20/22 @ 12:34 PM
✅
209kj
74rpm
44%
17mph
Saturday 4/27/19 @ 4:39 PM
460kj
80rpm
36%
15mph
Wednesday 3/3/21 @ 1:4 PM
✅
584kj
81rpm
40%
17mph
Saturday 2/9/19 @ 5:40 PM
371kj
82rpm
35%
15mph
Friday 2/5/21 @ 2:24 PM
✅
498kj
82rpm
40%
17mph
Monday 11/5/18 @ 11:0 PM
155kj
77rpm
37%
15mph
Saturday 10/17/20 @ 12:43 PM
✅
183kj
73rpm
41%
16mph
Monday 10/21/19 @ 10:19 PM
✅
188kj
76rpm
41%
16mph
Thursday 1/9/20 @ 12:49 PM
168kj
74rpm
39%
15mph
Workouts
116
kj
Wednesday 3/4/20
162
kj
Tuesday 5/24/22
152
kj
Thursday 9/30/21
460
kj
Saturday 4/27/19
371
kj
Saturday 2/9/19