Shake and Bake
Workouts
Wednesday 2/22/23 @ 2:22 PM
✅
109kj
77rpm
38%
15mph
Friday 6/17/22 @ 10:55 AM
81kj
66rpm
39%
14mph
Wednesday 2/15/23 @ 11:19 PM
✅
119kj
74rpm
41%
16mph
Saturday 1/14/23 @ 12:7 PM
93kj
63rpm
40%
15mph
Monday 2/13/23 @ 10:43 PM
✅
124kj
77rpm
40%
16mph
Wednesday 2/8/23 @ 1:37 PM
86kj
64rpm
40%
14mph
Saturday 12/31/22 @ 2:42 PM
✅
146kj
76rpm
36%
15mph
Saturday 12/31/22 @ 3:14 PM
140kj
67rpm
39%
14mph
Sunday 12/18/22 @ 3:35 PM
✅
110kj
73rpm
40%
16mph
Saturday 12/24/22 @ 3:5 PM
91kj
64rpm
39%
14mph
Sunday 5/22/22 @ 2:56 PM
✅
94kj
69rpm
39%
14mph
Thursday 5/19/22 @ 10:54 AM
89kj
66rpm
39%
14mph
Sunday 5/5/19 @ 7:39 PM
✅
214kj
70rpm
46%
17mph
Monday 5/6/19 @ 10:32 AM
181kj
69rpm
43%
16mph
Saturday 4/13/19 @ 9:9 PM
✅
262kj
74rpm
40%
16mph
Saturday 4/13/19 @ 3:45 PM
242kj
68rpm
42%
15mph
Sunday 2/17/19 @ 10:51 PM
68kj
73rpm
39%
15mph
Wednesday 2/6/19 @ 11:52 AM
✅
218kj
66rpm
40%
14mph
Saturday 2/17/18 @ 11:33 PM
119kj
62rpm
40%
13mph
Friday 2/16/18 @ 10:53 AM
✅
150kj
69rpm
41%
15mph
Workouts
140
kj
Saturday 12/31/22