Shake and Bake
Workouts
Wednesday 6/15/22 @ 10:13 PM
✅
186kj
75rpm
42%
16mph
Wednesday 7/15/20 @ 11:29 PM
131kj
51rpm
47%
14mph
Wednesday 3/6/19 @ 12:8 AM
162kj
74rpm
39%
15mph
Tuesday 3/5/19 @ 11:42 PM
✅
182kj
57rpm
50%
16mph
Sunday 2/17/19 @ 10:51 PM
68kj
73rpm
39%
15mph
Wednesday 2/6/19 @ 12:8 PM
✅
164kj
43rpm
49%
12mph
Saturday 12/1/18 @ 3:43 PM
130kj
79rpm
40%
17mph
Wednesday 3/15/17 @ 10:20 AM
✅
134kj
73rpm
43%
17mph
Wednesday 11/28/18 @ 11:26 PM
203kj
83rpm
31%
14mph
Tuesday 9/18/18 @ 1:36 AM
✅
365kj
72rpm
46%
18mph
Thursday 11/1/18 @ 10:50 PM
197kj
78rpm
35%
14mph
Thursday 11/1/18 @ 9:57 AM
✅
342kj
65rpm
49%
18mph
Thursday 3/22/18 @ 1:52 AM
✅
78kj
75rpm
34%
13mph
Thursday 1/18/18 @ 2:14 AM
68kj
62rpm
37%
13mph
Thursday 3/15/18 @ 12:25 AM
189kj
65rpm
39%
13mph
Sunday 2/11/18 @ 1:24 PM
✅
216kj
58rpm
44%
15mph
Wednesday 2/28/18 @ 3:18 AM
176kj
63rpm
38%
13mph
Monday 2/26/18 @ 2:10 AM
✅
328kj
63rpm
50%
17mph
Saturday 2/17/18 @ 11:33 PM
119kj
62rpm
40%
13mph
Thursday 2/22/18 @ 12:1 AM
✅
229kj
68rpm
48%
18mph
Workouts
131
kj
Wednesday 7/15/20
203
kj
Wednesday 11/28/18