Shake and Bake
Workouts
Saturday 4/6/19 @ 3:19 PM
✅
177kj
76rpm
41%
16mph
Monday 4/8/19 @ 11:4 AM
141kj
70rpm
39%
14mph
Sunday 2/10/19 @ 10:21 PM
✅
195kj
69rpm
45%
17mph
Monday 2/18/19 @ 1:6 PM
173kj
65rpm
44%
16mph
Thursday 12/27/18 @ 11:49 PM
✅
219kj
80rpm
35%
15mph
Thursday 2/14/19 @ 1:0 PM
215kj
78rpm
35%
14mph
Thursday 11/29/18 @ 11:28 PM
252kj
78rpm
34%
14mph
Monday 2/11/19 @ 2:5 PM
✅
296kj
81rpm
35%
15mph
Saturday 9/29/18 @ 2:7 PM
185kj
78rpm
34%
14mph
Tuesday 2/5/19 @ 10:53 PM
✅
221kj
80rpm
36%
15mph
Tuesday 12/4/18 @ 10:57 PM
200kj
80rpm
34%
14mph
Friday 2/1/19 @ 11:11 PM
✅
206kj
83rpm
34%
14mph
Tuesday 4/24/18 @ 1:31 AM
105kj
83rpm
35%
15mph
Sunday 1/27/19 @ 1:31 PM
✅
127kj
80rpm
41%
17mph
Thursday 5/3/18 @ 2:12 AM
182kj
75rpm
34%
13mph
Friday 1/25/19 @ 11:37 PM
✅
224kj
76rpm
38%
15mph
Thursday 1/17/19 @ 3:38 AM
194kj
72rpm
37%
14mph
Thursday 1/17/19 @ 12:52 PM
✅
196kj
77rpm
35%
14mph
Monday 12/10/18 @ 11:17 PM
✅
205kj
82rpm
34%
14mph
Monday 1/7/19 @ 12:28 PM
194kj
81rpm
34%
14mph
Workouts
173
kj
Monday 2/18/19
200
kj
Tuesday 12/4/18
194
kj
Thursday 1/17/19
194
kj
Monday 1/7/19