Shake and Bake
VS
Workouts
Saturday 11/19/22 @ 4:3 PM
✅
212kj
77rpm
43%
17mph
Wednesday 1/4/23 @ 1:34 AM
151kj
70rpm
40%
15mph
Wednesday 8/17/22 @ 10:33 PM
✅
185kj
77rpm
41%
16mph
Thursday 8/20/20 @ 10:40 AM
172kj
72rpm
41%
16mph
Wednesday 6/15/22 @ 10:13 PM
186kj
75rpm
42%
16mph
Thursday 9/17/20 @ 12:49 PM
✅
207kj
77rpm
43%
17mph
Tuesday 5/21/19 @ 10:18 PM
✅
234kj
74rpm
43%
18mph
Saturday 4/4/20 @ 5:34 PM
120kj
67rpm
38%
13mph
Sunday 4/15/18 @ 2:49 PM
99kj
74rpm
32%
12mph
Thursday 1/3/19 @ 12:54 PM
✅
138kj
73rpm
37%
14mph
Saturday 12/15/18 @ 4:57 PM
✅
272kj
70rpm
43%
16mph
Saturday 12/15/18 @ 5:1 PM
270kj
66rpm
45%
16mph
Saturday 12/8/18 @ 4:59 PM
✅
402kj
81rpm
37%
15mph
Saturday 12/8/18 @ 5:0 PM
331kj
73rpm
37%
14mph
Sunday 12/2/18 @ 10:28 PM
✅
267kj
76rpm
40%
16mph
Saturday 12/1/18 @ 4:36 PM
233kj
68rpm
41%
15mph
Thursday 11/22/18 @ 3:22 PM
✅
239kj
80rpm
37%
15mph
Thursday 11/22/18 @ 3:21 PM
209kj
73rpm
37%
14mph
Friday 9/7/18 @ 10:9 PM
69kj
76rpm
37%
14mph
Tuesday 11/6/18 @ 1:36 AM
✅
81kj
69rpm
42%
15mph
bankerchick
North Carolina
9
🔥
VS
amspinshou
Houston, Tx #SweaxyAF #GoPats
3
Workouts
186
kj
Wednesday 6/15/22
99
kj
Sunday 4/15/18
331
kj
Saturday 12/8/18