Shake and Bake

Workouts

Wednesday 6/15/22 @ 10:13 PM
186kj
75rpm
42%
16mph
30 min Britney Spears Ride
Cody Rigsby
Tuesday 1/18/22 @ 1:33 AM
✅
197kj
74rpm
42%
17mph
Sunday 2/10/19 @ 10:21 PM
195kj
69rpm
45%
17mph
30 min Intervals & Arms Ride
Christine D'Ercole
Thursday 2/7/19 @ 11:43 AM
✅
202kj
79rpm
41%
17mph
Tuesday 1/15/19 @ 12:48 AM
91kj
75rpm
41%
16mph
15 min Pop Ride
Robin Arzón
Friday 2/1/19 @ 12:6 PM
✅
102kj
74rpm
44%
17mph
Saturday 1/12/19 @ 10:57 PM
261kj
75rpm
40%
16mph
45 min Country Ride
Hannah Corbin
Tuesday 1/15/19 @ 12:37 AM
✅
324kj
74rpm
44%
17mph
Saturday 12/15/18 @ 4:57 PM
272kj
70rpm
43%
16mph
45 min Naughty Santa Ride
Jess King
Saturday 12/15/18 @ 5:40 PM
✅
360kj
69rpm
48%
18mph
Thursday 12/6/18 @ 11:34 PM
✅
134kj
81rpm
40%
17mph
20 min Country Ride
Ally Love
Monday 12/10/18 @ 12:14 PM
125kj
64rpm
46%
16mph
Thursday 11/22/18 @ 3:22 PM
239kj
80rpm
37%
15mph
45 min Turkey Burn Ride
Robin Arzón
Friday 11/23/18 @ 1:41 PM
✅
282kj
62rpm
47%
15mph
Monday 9/3/18 @ 2:14 PM
122kj
73rpm
35%
14mph
30 min Pick-Me-Up Ride
Hannah Corbin
Saturday 10/13/18 @ 1:25 PM
✅
171kj
69rpm
42%
15mph
Friday 3/2/18 @ 11:40 AM
139kj
70rpm
39%
14mph
30 min PyeongChang Ride
Robin Arzón
Sunday 10/7/18 @ 12:38 PM
✅
167kj
60rpm
46%
14mph
Friday 9/7/18 @ 10:9 PM
✅
69kj
76rpm
37%
14mph
15 min Groove Ride
Cody Rigsby
Monday 10/1/18 @ 11:2 AM
60kj
61rpm
39%
13mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
186 kj
Wednesday 6/15/22
✅ 197 kj
Tuesday 1/18/22
30 min Intervals & Arms Ride
Christine D'Ercole
195 kj
Sunday 2/10/19
✅ 202 kj
Thursday 2/7/19
15 min Pop Ride
Robin Arzón
91 kj
Tuesday 1/15/19
✅ 102 kj
Friday 2/1/19
45 min Country Ride
Hannah Corbin
261 kj
Saturday 1/12/19
✅ 324 kj
Tuesday 1/15/19
45 min Naughty Santa Ride
Jess King
272 kj
Saturday 12/15/18
✅ 360 kj
Saturday 12/15/18
20 min Country Ride
Ally Love
✅ 134 kj
Thursday 12/6/18
125 kj
Monday 12/10/18
45 min Turkey Burn Ride
Robin Arzón
239 kj
Thursday 11/22/18
✅ 282 kj
Friday 11/23/18
30 min Pick-Me-Up Ride
Hannah Corbin
122 kj
Monday 9/3/18
✅ 171 kj
Saturday 10/13/18
30 min PyeongChang Ride
Robin Arzón
139 kj
Friday 3/2/18
✅ 167 kj
Sunday 10/7/18
15 min Groove Ride
Cody Rigsby
✅ 69 kj
Friday 9/7/18
60 kj
Monday 10/1/18