Shake and Bake
Workouts
Tuesday 1/24/23 @ 11:14 PM
165kj
76rpm
39%
15mph
Wednesday 2/2/22 @ 5:12 AM
✅
177kj
79rpm
39%
16mph
Saturday 8/17/19 @ 4:5 PM
✅
213kj
75rpm
44%
17mph
Thursday 9/29/22 @ 3:0 AM
143kj
80rpm
35%
15mph
Saturday 7/16/22 @ 12:59 PM
176kj
71rpm
43%
16mph
Wednesday 9/28/22 @ 3:15 AM
✅
178kj
77rpm
40%
16mph
Sunday 8/21/22 @ 3:33 PM
✅
202kj
83rpm
40%
17mph
Saturday 8/27/22 @ 1:4 AM
166kj
84rpm
36%
16mph
Monday 8/22/22 @ 10:2 PM
✅
171kj
83rpm
37%
16mph
Wednesday 8/24/22 @ 6:46 PM
150kj
80rpm
36%
15mph
Wednesday 8/17/22 @ 10:33 PM
✅
185kj
77rpm
41%
16mph
Wednesday 8/12/20 @ 11:31 PM
181kj
73rpm
41%
16mph
Wednesday 6/15/22 @ 10:13 PM
186kj
75rpm
42%
16mph
Monday 7/20/20 @ 3:4 AM
✅
194kj
80rpm
40%
16mph
Friday 1/4/19 @ 1:51 AM
191kj
76rpm
41%
16mph
Tuesday 8/11/20 @ 6:49 PM
✅
224kj
76rpm
44%
18mph
Monday 7/1/19 @ 11:19 PM
✅
237kj
73rpm
43%
18mph
Saturday 8/15/20 @ 7:29 PM
199kj
77rpm
42%
17mph
Tuesday 5/21/19 @ 10:18 PM
✅
234kj
74rpm
43%
18mph
Thursday 8/13/20 @ 9:40 PM
186kj
70rpm
43%
15mph
Workouts
176
kj
Saturday 7/16/22
166
kj
Saturday 8/27/22
150
kj
Wednesday 8/24/22
186
kj
Wednesday 6/15/22
191
kj
Friday 1/4/19
186
kj
Thursday 8/13/20