Shake and Bake
Workouts
Wednesday 8/17/22 @ 10:33 PM
185kj
77rpm
41%
16mph
Wednesday 8/12/20 @ 11:19 PM
✅
248kj
78rpm
46%
18mph
Wednesday 6/15/22 @ 10:13 PM
186kj
75rpm
42%
16mph
Thursday 7/16/20 @ 10:35 PM
✅
242kj
77rpm
45%
18mph
Sunday 5/5/19 @ 7:39 PM
214kj
70rpm
46%
17mph
Tuesday 7/16/19 @ 11:29 PM
✅
221kj
73rpm
45%
17mph
Thursday 7/4/19 @ 4:44 PM
303kj
74rpm
39%
17mph
Thursday 7/4/19 @ 5:40 PM
✅
341kj
77rpm
44%
18mph
Monday 6/17/19 @ 10:49 PM
✅
234kj
70rpm
45%
18mph
Sunday 6/16/19 @ 8:54 PM
228kj
74rpm
45%
17mph
Friday 6/14/19 @ 9:36 PM
✅
257kj
71rpm
45%
19mph
Saturday 6/15/19 @ 3:28 PM
225kj
76rpm
44%
17mph
Thursday 3/7/19 @ 12:11 AM
184kj
78rpm
40%
16mph
Thursday 3/7/19 @ 1:57 AM
✅
227kj
78rpm
44%
18mph
Wednesday 3/6/19 @ 12:8 AM
162kj
74rpm
39%
15mph
Tuesday 3/5/19 @ 1:48 AM
✅
233kj
73rpm
46%
18mph
Tuesday 4/24/18 @ 1:31 AM
105kj
83rpm
35%
15mph
Monday 12/31/18 @ 11:52 PM
✅
139kj
78rpm
42%
17mph
Thursday 11/22/18 @ 3:22 PM
239kj
80rpm
37%
15mph
Thursday 11/22/18 @ 3:27 PM
✅
309kj
78rpm
41%
16mph
Workouts
186
kj
Wednesday 6/15/22
303
kj
Thursday 7/4/19