Shake and Bake
VS
Workouts
Monday 8/15/22 @ 4:11 PM
kj
rpm
%
0mph
Wednesday 11/30/22 @ 1:24 PM
✅
373kj
95rpm
45%
22mph
Thursday 3/3/22 @ 4:34 PM
167kj
72rpm
39%
15mph
Monday 1/10/22 @ 1:49 AM
✅
308kj
83rpm
47%
20mph
Wednesday 2/9/22 @ 12:28 PM
177kj
73rpm
41%
16mph
Wednesday 2/9/22 @ 12:24 PM
✅
363kj
95rpm
46%
21mph
Thursday 1/13/22 @ 12:25 PM
236kj
59rpm
46%
15mph
Thursday 1/13/22 @ 12:26 PM
✅
534kj
93rpm
47%
21mph
Friday 12/17/21 @ 12:30 PM
187kj
67rpm
42%
16mph
Monday 11/8/21 @ 1:31 PM
✅
326kj
98rpm
39%
21mph
Sunday 2/21/21 @ 12:57 PM
199kj
58rpm
51%
17mph
Monday 8/16/21 @ 11:23 AM
✅
367kj
101rpm
43%
22mph
Tuesday 7/20/21 @ 5:26 PM
139kj
57rpm
45%
14mph
Friday 7/23/21 @ 2:52 PM
✅
344kj
103rpm
41%
21mph
Wednesday 5/19/21 @ 11:55 AM
182kj
69rpm
43%
16mph
Sunday 5/23/21 @ 3:22 PM
✅
323kj
105rpm
40%
21mph
Wednesday 3/24/21 @ 5:24 PM
154kj
79rpm
36%
15mph
Wednesday 3/24/21 @ 12:21 PM
✅
291kj
95rpm
42%
20mph
Wednesday 1/20/21 @ 12:17 PM
227kj
66rpm
40%
14mph
Saturday 1/23/21 @ 5:49 PM
✅
449kj
78rpm
49%
20mph
bambooshrimp
Kyoto
1
VS
alyssatheb
@alyssaitis 📍San Jose, CA
284
🔥
Workouts
182
kj
Wednesday 5/19/21
154
kj
Wednesday 3/24/21
227
kj
Wednesday 1/20/21