Shake and Bake

Workouts

Sunday 12/20/20 @ 4:18 PM
55kj
60rpm
34%
11mph
20 min Holiday Ride
Kendall Toole
Sunday 11/28/21 @ 4:9 PM
0kj
0rpm
34%
0mph
Monday 8/3/20 @ 4:30 PM
45kj
69rpm
27%
10mph
20 min Recovery Ride
Robin Arzón
Monday 7/6/20 @ 5:52 PM
46kj
68rpm
28%
10mph
Tuesday 7/21/20 @ 4:7 PM
46kj
65rpm
30%
10mph
20 min 80s Ride
Jenn Sherman
Wednesday 7/22/20 @ 12:21 AM
103kj
70rpm
40%
15mph

Workouts

20 min Holiday Ride
Kendall Toole
55 kj
Sunday 12/20/20
0 kj
Sunday 11/28/21
20 min Recovery Ride
Robin Arzón
45 kj
Monday 8/3/20
46 kj
Monday 7/6/20
20 min 80s Ride
Jenn Sherman
46 kj
Tuesday 7/21/20
103 kj
Wednesday 7/22/20