Shake and Bake
Workouts
Tuesday 1/1/19 @ 7:31 PM
60kj
76rpm
30%
12mph
Saturday 10/24/20 @ 4:17 PM
✅
96kj
84rpm
34%
14mph
Wednesday 1/2/19 @ 10:11 PM
99kj
72rpm
32%
12mph
Thursday 10/22/20 @ 1:51 PM
✅
149kj
71rpm
40%
15mph
Tuesday 8/4/20 @ 3:33 PM
44kj
72rpm
30%
11mph
Wednesday 6/17/20 @ 3:8 PM
✅
71kj
85rpm
33%
15mph
Tuesday 7/28/20 @ 4:5 PM
45kj
63rpm
29%
10mph
Sunday 12/22/19 @ 5:6 PM
✅
116kj
80rpm
38%
15mph
Monday 4/15/19 @ 1:26 PM
69kj
76rpm
30%
12mph
Saturday 4/20/19 @ 1:18 PM
✅
93kj
82rpm
33%
14mph
Wednesday 2/6/19 @ 5:25 PM
91kj
64rpm
33%
12mph
Friday 2/8/19 @ 5:35 PM
✅
163kj
72rpm
40%
15mph
Saturday 1/12/19 @ 8:19 PM
61kj
79rpm
29%
12mph
Saturday 1/12/19 @ 2:1 PM
✅
78kj
87rpm
30%
13mph
Sunday 9/23/18 @ 7:9 PM
71kj
76rpm
32%
13mph
Thursday 12/6/18 @ 6:29 PM
✅
148kj
80rpm
42%
18mph
Tuesday 11/27/18 @ 9:49 PM
12kj
69rpm
28%
11mph
Wednesday 5/2/18 @ 7:49 PM
✅
15kj
68rpm
32%
12mph
Monday 11/12/18 @ 4:54 PM
25kj
85rpm
29%
12mph
Friday 4/13/18 @ 4:45 PM
✅
68kj
81rpm
29%
13mph
Workouts
91
kj
Wednesday 2/6/19