Shake and Bake

Workouts

Saturday 7/25/20 @ 9:36 PM
56kj
70rpm
30%
11mph
20 min Classic Rock Ride
Jennifer Jacobs
Thursday 5/16/19 @ 12:44 PM
161kj
65rpm
50%
18mph
Tuesday 7/21/20 @ 4:7 PM
46kj
65rpm
30%
10mph
20 min 80s Ride
Jenn Sherman
Thursday 7/23/20 @ 3:35 PM
121kj
54rpm
57%
18mph
Friday 4/12/19 @ 11:58 AM
161kj
63rpm
36%
13mph
45 min 80s Ride
Jennifer Jacobs
Friday 4/12/19 @ 11:59 AM
365kj
71rpm
48%
18mph
Monday 3/11/19 @ 7:16 PM
46kj
71rpm
30%
11mph
20 min 80s Rock Ride
Alex Toussaint
Tuesday 3/12/19 @ 1:42 PM
157kj
67rpm
50%
18mph
Sunday 3/3/19 @ 3:17 PM
46kj
69rpm
32%
12mph
15 min Pop Ride
Robin Arzón
Saturday 1/19/19 @ 4:57 PM
146kj
75rpm
49%
20mph
Friday 2/1/19 @ 4:44 PM
0kj
12rpm
21%
1mph
10 min Low Impact Ride
Jennifer Jacobs
Friday 6/15/18 @ 1:29 AM
87kj
85rpm
43%
19mph
Tuesday 1/29/19 @ 5:17 PM
kj
rpm
%
0mph
15 min 80s Ride
Denis Morton
Wednesday 12/12/18 @ 2:39 PM
126kj
73rpm
48%
19mph
Wednesday 1/2/19 @ 10:11 PM
99kj
72rpm
32%
12mph
30 min 80s Pop Ride
Denis Morton
Sunday 12/16/18 @ 11:0 PM
265kj
79rpm
46%
19mph
Tuesday 1/1/19 @ 7:31 PM
60kj
76rpm
30%
12mph
20 min 80s Ride
Denis Morton
Sunday 12/9/18 @ 3:13 PM
178kj
77rpm
47%
19mph
Saturday 7/28/18 @ 4:38 AM
0kj
0rpm
0%
0mph
15 min 80s Ride
Jennifer Jacobs
Sunday 7/15/18 @ 10:15 PM
131kj
69rpm
51%
19mph

Workouts

20 min Classic Rock Ride
Jennifer Jacobs
56 kj
Saturday 7/25/20
161 kj
Thursday 5/16/19
20 min 80s Ride
Jenn Sherman
46 kj
Tuesday 7/21/20
121 kj
Thursday 7/23/20
45 min 80s Ride
Jennifer Jacobs
161 kj
Friday 4/12/19
365 kj
Friday 4/12/19
20 min 80s Rock Ride
Alex Toussaint
46 kj
Monday 3/11/19
157 kj
Tuesday 3/12/19
15 min Pop Ride
Robin Arzón
46 kj
Sunday 3/3/19
146 kj
Saturday 1/19/19
10 min Low Impact Ride
Jennifer Jacobs
0 kj
Friday 2/1/19
87 kj
Friday 6/15/18
15 min 80s Ride
Denis Morton
kj
Tuesday 1/29/19
126 kj
Wednesday 12/12/18
30 min 80s Pop Ride
Denis Morton
99 kj
Wednesday 1/2/19
265 kj
Sunday 12/16/18
20 min 80s Ride
Denis Morton
60 kj
Tuesday 1/1/19
178 kj
Sunday 12/9/18
15 min 80s Ride
Jennifer Jacobs
0 kj
Saturday 7/28/18
131 kj
Sunday 7/15/18