Shake and Bake
Workouts
Sunday 12/20/20 @ 4:18 PM
55kj
60rpm
34%
11mph
Thursday 12/10/20 @ 12:25 AM
✅
186kj
75rpm
49%
19mph
Tuesday 7/28/20 @ 4:5 PM
45kj
63rpm
29%
10mph
Thursday 12/10/20 @ 12:4 AM
✅
170kj
84rpm
43%
19mph
Tuesday 12/4/18 @ 11:29 PM
104kj
76rpm
32%
13mph
Thursday 12/3/20 @ 11:53 PM
✅
278kj
79rpm
47%
19mph
Thursday 7/30/20 @ 3:7 PM
75kj
69rpm
28%
11mph
Wednesday 11/13/19 @ 2:19 PM
✅
264kj
83rpm
44%
19mph
Wednesday 1/2/19 @ 10:11 PM
99kj
72rpm
32%
12mph
Friday 2/7/20 @ 10:37 PM
✅
252kj
79rpm
45%
18mph
Sunday 4/14/19 @ 12:57 PM
149kj
68rpm
33%
12mph
Wednesday 4/17/19 @ 10:49 PM
✅
341kj
76rpm
44%
18mph
Wednesday 2/6/19 @ 5:25 PM
91kj
64rpm
33%
12mph
Friday 2/8/19 @ 11:36 PM
✅
244kj
74rpm
46%
18mph
Thursday 1/31/19 @ 1:4 PM
94kj
74rpm
30%
12mph
Wednesday 1/30/19 @ 1:16 PM
✅
244kj
88rpm
41%
18mph
Tuesday 7/31/18 @ 11:59 PM
kj
rpm
%
0mph
Wednesday 8/1/18 @ 11:46 PM
✅
274kj
84rpm
45%
19mph
Sunday 2/18/18 @ 4:19 AM
kj
rpm
%
0mph
Sunday 3/25/18 @ 3:27 PM
✅
89kj
74rpm
42%
16mph
Workouts
91
kj
Wednesday 2/6/19