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Shake and Bake
bamagrad
#FitFab40s πRoll Tideπ
0
Beat behaviorjedi
VS
behaviorjedi
#thesmarttray
11 π₯
Beat bamagrad
Workouts
Next Workouts
Tuesday 7/28/20 @ 4:27 PM
8
kj
72
rpm
26
%
10
mph
15 min 90s Rock Ride
Christine D'Ercole
View Class
Share
Friday 9/4/20 @ 7:17 PM
β
67
kj
76
rpm
35
%
14
mph
Thursday 7/30/20 @ 3:7 PM
75
kj
69
rpm
28
%
11
mph
30 min P!nk Ride
Christine D'Ercole
View Class
Share
Saturday 4/4/20 @ 7:31 PM
β
164
kj
74
rpm
40
%
16
mph
Tuesday 7/21/20 @ 4:7 PM
46
kj
65
rpm
30
%
10
mph
20 min 80s Ride
Jenn Sherman
View Class
Share
Tuesday 7/21/20 @ 4:9 PM
β
105
kj
75
rpm
39
%
15
mph
Monday 4/15/19 @ 1:26 PM
69
kj
76
rpm
30
%
12
mph
20 min 90s Pop Ride
Denis Morton
View Class
Share
Monday 4/15/19 @ 11:8 PM
β
108
kj
82
rpm
36
%
15
mph
Thursday 3/21/19 @ 9:30 PM
61
kj
61
rpm
30
%
10
mph
45 min My Mixtape Ride
Jenn Sherman
View Class
Share
Sunday 3/24/19 @ 9:54 PM
β
246
kj
74
rpm
40
%
16
mph
Wednesday 2/6/19 @ 5:25 PM
91
kj
64
rpm
33
%
12
mph
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
Monday 2/11/19 @ 1:21 AM
β
152
kj
69
rpm
40
%
15
mph
Tuesday 1/29/19 @ 5:17 PM
kj
rpm
%
0
mph
15 min 80s Ride
Denis Morton
View Class
Share
Thursday 12/27/18 @ 1:5 AM
β
81
kj
81
rpm
37
%
15
mph
Wednesday 1/2/19 @ 10:11 PM
99
kj
72
rpm
32
%
12
mph
30 min 80s Pop Ride
Denis Morton
View Class
Share
Sunday 12/16/18 @ 12:17 AM
β
158
kj
72
rpm
40
%
15
mph
Tuesday 1/1/19 @ 7:31 PM
60
kj
76
rpm
30
%
12
mph
20 min 80s Ride
Denis Morton
View Class
Share
Sunday 12/16/18 @ 9:52 PM
β
103
kj
82
rpm
36
%
15
mph
Tuesday 12/11/18 @ 10:45 PM
75
kj
81
rpm
26
%
11
mph
30 min 80s Rock Ride
Christine D'Ercole
View Class
Share
Monday 12/31/18 @ 12:25 AM
β
157
kj
79
rpm
37
%
15
mph
Next Workouts
bamagrad
#FitFab40s πRoll Tideπ
0
Beat behaviorjedi
VS
behaviorjedi
#thesmarttray
11 π₯
Beat bamagrad
Workouts
Next Workouts
15 min 90s Rock Ride
Christine D'Ercole
View Class
Share
8
kj
Tuesday 7/28/20
β
67
kj
Friday 9/4/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
75
kj
Thursday 7/30/20
β
164
kj
Saturday 4/4/20
20 min 80s Ride
Jenn Sherman
View Class
Share
46
kj
Tuesday 7/21/20
β
105
kj
Tuesday 7/21/20
20 min 90s Pop Ride
Denis Morton
View Class
Share
69
kj
Monday 4/15/19
β
108
kj
Monday 4/15/19
45 min My Mixtape Ride
Jenn Sherman
View Class
Share
61
kj
Thursday 3/21/19
β
246
kj
Sunday 3/24/19
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
91
kj
Wednesday 2/6/19
β
152
kj
Monday 2/11/19
15 min 80s Ride
Denis Morton
View Class
Share
kj
Tuesday 1/29/19
β
81
kj
Thursday 12/27/18
30 min 80s Pop Ride
Denis Morton
View Class
Share
99
kj
Wednesday 1/2/19
β
158
kj
Sunday 12/16/18
20 min 80s Ride
Denis Morton
View Class
Share
60
kj
Tuesday 1/1/19
β
103
kj
Sunday 12/16/18
30 min 80s Rock Ride
Christine D'Ercole
View Class
Share
75
kj
Tuesday 12/11/18
β
157
kj
Monday 12/31/18
Next Workouts