Shake and Bake
Workouts
Tuesday 8/4/20 @ 3:26 PM
4kj
66rpm
28%
10mph
Sunday 2/28/21 @ 3:36 PM
✅
96kj
79rpm
36%
15mph
Tuesday 8/4/20 @ 3:33 PM
44kj
72rpm
30%
11mph
Saturday 2/27/21 @ 4:38 PM
✅
71kj
80rpm
35%
15mph
Sunday 3/31/19 @ 2:35 PM
8kj
47rpm
35%
10mph
Thursday 1/25/18 @ 4:17 PM
✅
15kj
77rpm
29%
12mph
Sunday 3/31/19 @ 2:0 PM
0kj
58rpm
29%
10mph
Thursday 1/25/18 @ 4:5 PM
✅
11kj
60rpm
30%
10mph
Wednesday 12/5/18 @ 12:3 AM
65kj
71rpm
32%
12mph
Tuesday 12/18/18 @ 4:10 PM
✅
107kj
75rpm
39%
15mph
Monday 2/19/18 @ 9:26 PM
49kj
74rpm
33%
13mph
Thursday 12/6/18 @ 6:39 PM
✅
100kj
77rpm
37%
15mph
Tuesday 11/27/18 @ 9:55 PM
9kj
67rpm
25%
9mph
Thursday 1/25/18 @ 4:11 PM
✅
16kj
72rpm
32%
12mph
Tuesday 11/27/18 @ 9:49 PM
12kj
69rpm
28%
11mph
Thursday 5/3/18 @ 5:37 PM
✅
16kj
71rpm
32%
12mph
Sunday 5/20/18 @ 1:50 AM
57kj
79rpm
28%
11mph
Friday 7/6/18 @ 11:38 PM
✅
92kj
81rpm
34%
14mph
Tuesday 5/29/18 @ 11:19 PM
54kj
75rpm
28%
11mph
Thursday 4/19/18 @ 4:46 PM
✅
83kj
81rpm
32%
14mph
Workouts
8
kj
Sunday 3/31/19
9
kj
Tuesday 11/27/18