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Shake and Bake
bamagrad
#FitFab40s 🐘Roll Tide🐘
1
Beat aliciac1083
VS
aliciac1083
Pennsylvania
10 🔥
Beat bamagrad
Workouts
Next Workouts
Monday 5/20/19 @ 1:43 PM
52
kj
61
rpm
24
%
9
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Sunday 1/23/22 @ 7:36 PM
✅
141
kj
79
rpm
35
%
14
mph
Monday 5/6/19 @ 4:16 PM
72
kj
63
rpm
31
%
11
mph
30 min Crank It Up Ride
Christine D'Ercole
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Saturday 5/4/19 @ 12:25 AM
✅
240
kj
85
rpm
41
%
18
mph
Sunday 3/31/19 @ 2:6 PM
5
kj
59
rpm
35
%
12
mph
60 min My Mixtape Ride
Jenn Sherman
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Saturday 4/20/19 @ 7:19 PM
✅
447
kj
79
rpm
43
%
18
mph
Sunday 3/3/19 @ 3:17 PM
46
kj
69
rpm
32
%
12
mph
15 min Pop Ride
Robin Arzón
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Friday 2/1/19 @ 12:6 PM
✅
102
kj
74
rpm
44
%
17
mph
Sunday 3/3/19 @ 3:5 PM
28
kj
72
rpm
32
%
13
mph
10 min Low Impact Ride
Olivia Amato
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Tuesday 2/19/19 @ 12:17 AM
✅
73
kj
92
rpm
38
%
18
mph
Tuesday 2/26/19 @ 10:34 PM
26
kj
75
rpm
28
%
11
mph
10 min Low Impact Ride
Jess King
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Saturday 3/2/19 @ 1:57 AM
✅
69
kj
87
rpm
39
%
17
mph
Wednesday 2/6/19 @ 5:25 PM
91
kj
64
rpm
33
%
12
mph
30 min Intervals & Arms Ride
Christine D'Ercole
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Thursday 2/7/19 @ 11:43 AM
✅
202
kj
79
rpm
41
%
17
mph
Tuesday 2/5/19 @ 12:14 PM
43
kj
68
rpm
27
%
10
mph
20 min Low Impact Ride
Jess King
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Friday 2/1/19 @ 12:27 AM
✅
143
kj
78
rpm
42
%
17
mph
Thursday 1/31/19 @ 1:4 PM
94
kj
74
rpm
30
%
12
mph
30 min Pop Ride
Christine D'Ercole
View Class
Share
Saturday 2/2/19 @ 9:34 PM
✅
245
kj
80
rpm
44
%
18
mph
Thursday 1/11/18 @ 12:18 AM
✅
51
kj
77
rpm
31
%
13
mph
15 min Beginner Ride
Jennifer Jacobs
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Monday 9/17/18 @ 10:48 AM
45
kj
54
rpm
37
%
10
mph
Next Workouts
bamagrad
#FitFab40s 🐘Roll Tide🐘
1
Beat aliciac1083
VS
aliciac1083
Pennsylvania
10 🔥
Beat bamagrad
Workouts
Next Workouts
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
52
kj
Monday 5/20/19
✅
141
kj
Sunday 1/23/22
30 min Crank It Up Ride
Christine D'Ercole
View Class
Share
72
kj
Monday 5/6/19
✅
240
kj
Saturday 5/4/19
60 min My Mixtape Ride
Jenn Sherman
View Class
Share
5
kj
Sunday 3/31/19
✅
447
kj
Saturday 4/20/19
15 min Pop Ride
Robin Arzón
View Class
Share
46
kj
Sunday 3/3/19
✅
102
kj
Friday 2/1/19
10 min Low Impact Ride
Olivia Amato
View Class
Share
28
kj
Sunday 3/3/19
✅
73
kj
Tuesday 2/19/19
10 min Low Impact Ride
Jess King
View Class
Share
26
kj
Tuesday 2/26/19
✅
69
kj
Saturday 3/2/19
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
91
kj
Wednesday 2/6/19
✅
202
kj
Thursday 2/7/19
20 min Low Impact Ride
Jess King
View Class
Share
43
kj
Tuesday 2/5/19
✅
143
kj
Friday 2/1/19
30 min Pop Ride
Christine D'Ercole
View Class
Share
94
kj
Thursday 1/31/19
✅
245
kj
Saturday 2/2/19
15 min Beginner Ride
Jennifer Jacobs
View Class
Share
✅
51
kj
Thursday 1/11/18
45
kj
Monday 9/17/18
Next Workouts