Shake and Bake

Workouts

Sunday 12/20/20 @ 4:18 PM
55kj
60rpm
34%
11mph
20 min Holiday Ride
Kendall Toole
Monday 12/14/20 @ 5:39 PM
149kj
76rpm
44%
18mph
Tuesday 8/4/20 @ 3:26 PM
4kj
66rpm
28%
10mph
20 min Pop Ride
Emma Lovewell
Tuesday 10/6/20 @ 11:17 PM
150kj
86rpm
41%
18mph
Tuesday 1/29/19 @ 5:17 PM
kj
rpm
%
0mph
15 min 80s Ride
Denis Morton
Thursday 6/27/19 @ 5:55 PM
100kj
89rpm
38%
17mph
Sunday 3/3/19 @ 3:17 PM
46kj
69rpm
32%
12mph
15 min Pop Ride
Robin Arzón
Saturday 5/25/19 @ 3:31 PM
102kj
86rpm
39%
17mph
Wednesday 12/5/18 @ 12:3 AM
65kj
71rpm
32%
12mph
20 min Holiday Ride
Emma Lovewell
Saturday 12/23/17 @ 3:46 AM
kj
rpm
%
0mph
Sunday 2/18/18 @ 4:19 AM
kj
rpm
%
0mph
15 min Beginner Ride
Hannah Corbin
Sunday 2/5/17 @ 6:12 PM
95kj
73rpm
43%
16mph

Workouts

20 min Holiday Ride
Kendall Toole
55 kj
Sunday 12/20/20
149 kj
Monday 12/14/20
20 min Pop Ride
Emma Lovewell
4 kj
Tuesday 8/4/20
150 kj
Tuesday 10/6/20
15 min 80s Ride
Denis Morton
kj
Tuesday 1/29/19
100 kj
Thursday 6/27/19
15 min Pop Ride
Robin Arzón
46 kj
Sunday 3/3/19
102 kj
Saturday 5/25/19
20 min Holiday Ride
Emma Lovewell
65 kj
Wednesday 12/5/18
kj
Saturday 12/23/17
15 min Beginner Ride
Hannah Corbin
kj
Sunday 2/18/18
95 kj
Sunday 2/5/17