Shake and Bake

Workouts

Monday 8/3/20 @ 4:30 PM
45kj
69rpm
27%
10mph
20 min Recovery Ride
Robin ArzĆ³n
Friday 7/22/22 @ 6:22 PM
āœ…
87kj
63rpm
39%
14mph

Workouts

20 min Recovery Ride
Robin ArzĆ³n
45 kj
Monday 8/3/20
āœ… 87 kj
Friday 7/22/22