Shake and Bake

Workouts

Monday 7/8/19 @ 11:34 PM
208kj
72rpm
37%
14mph
45 min All for One Ride
Cycling Instructors 2019
Sunday 5/3/20 @ 11:11 PM
✅
239kj
77rpm
38%
15mph

Workouts

45 min All for One Ride
Cycling Instructors 2019
208 kj
Monday 7/8/19
✅ 239 kj
Sunday 5/3/20