Shake and Bake

Workouts

Saturday 5/15/21 @ 4:24 PM
62kj
42rpm
34%
7mph
30 min Hawaii Ride
Matt Wilpers
Tuesday 5/4/21 @ 1:10 AM
✅
327kj
90rpm
45%
20mph
Thursday 1/14/21 @ 12:26 AM
216kj
68rpm
47%
17mph
30 min Tiësto Ride
Matt Wilpers
Thursday 1/14/21 @ 2:24 AM
✅
487kj
83rpm
56%
24mph
Thursday 7/16/20 @ 9:31 PM
194kj
72rpm
43%
16mph
30 min Classic Rock Ride
Kendall Toole
Thursday 7/9/20 @ 3:35 AM
✅
383kj
83rpm
51%
22mph
Friday 8/16/19 @ 12:9 AM
172kj
79rpm
38%
16mph
30 min Rock Ride
Alex Toussaint
Monday 5/11/20 @ 8:19 PM
✅
285kj
87rpm
43%
19mph

Workouts

30 min Hawaii Ride
Matt Wilpers
62 kj
Saturday 5/15/21
✅ 327 kj
Tuesday 5/4/21
30 min Tiësto Ride
Matt Wilpers
216 kj
Thursday 1/14/21
✅ 487 kj
Thursday 1/14/21
30 min Classic Rock Ride
Kendall Toole
194 kj
Thursday 7/16/20
✅ 383 kj
Thursday 7/9/20
30 min Rock Ride
Alex Toussaint
172 kj
Friday 8/16/19
✅ 285 kj
Monday 5/11/20