Shake and Bake
Workouts
Saturday 5/15/21 @ 4:24 PM
62kj
42rpm
34%
7mph
Wednesday 6/23/21 @ 10:31 PM
✅
154kj
77rpm
37%
15mph
Friday 10/2/20 @ 3:24 PM
✅
180kj
36rpm
47%
9mph
Wednesday 10/7/20 @ 10:28 PM
154kj
69rpm
45%
17mph
Sunday 7/19/20 @ 8:2 PM
189kj
76rpm
41%
16mph
Thursday 7/23/20 @ 8:42 PM
✅
217kj
76rpm
44%
17mph
Tuesday 7/21/20 @ 9:58 PM
179kj
76rpm
40%
16mph
Tuesday 7/21/20 @ 9:58 PM
✅
225kj
81rpm
43%
18mph
Monday 7/8/19 @ 11:34 PM
208kj
72rpm
37%
14mph
Sunday 6/14/20 @ 5:21 PM
✅
269kj
77rpm
40%
16mph
Friday 7/5/19 @ 3:49 PM
133kj
74rpm
36%
14mph
Tuesday 6/2/20 @ 8:48 PM
✅
170kj
70rpm
42%
16mph
Workouts
154
kj
Wednesday 10/7/20
208
kj
Monday 7/8/19