Shake and Bake
Workouts
Tuesday 3/9/21 @ 4:14 PM
✅
221kj
85rpm
40%
17mph
Monday 3/15/21 @ 7:26 PM
175kj
79rpm
38%
16mph
Friday 2/26/21 @ 3:19 PM
✅
226kj
82rpm
42%
17mph
Tuesday 3/2/21 @ 10:13 AM
149kj
80rpm
36%
15mph
Thursday 12/31/20 @ 4:32 PM
✅
222kj
79rpm
43%
18mph
Thursday 12/31/20 @ 12:29 AM
122kj
62rpm
39%
14mph
Thursday 2/18/21 @ 3:7 PM
✅
194kj
86rpm
39%
17mph
Thursday 2/18/21 @ 11:46 AM
116kj
79rpm
32%
13mph
Friday 11/22/19 @ 6:51 PM
✅
209kj
78rpm
42%
17mph
Monday 2/15/21 @ 4:7 PM
170kj
76rpm
39%
16mph
Saturday 2/13/21 @ 3:26 PM
✅
215kj
80rpm
42%
17mph
Sunday 2/14/21 @ 4:53 PM
121kj
80rpm
32%
14mph
Thursday 2/11/21 @ 2:14 PM
✅
218kj
76rpm
44%
17mph
Monday 2/1/21 @ 11:9 AM
147kj
69rpm
39%
15mph
Friday 1/29/21 @ 8:30 PM
✅
224kj
80rpm
43%
18mph
Friday 1/29/21 @ 12:54 AM
137kj
72rpm
37%
15mph
Friday 1/15/21 @ 4:32 PM
✅
246kj
75rpm
46%
18mph
Saturday 1/23/21 @ 2:15 AM
110kj
64rpm
37%
13mph
Friday 11/13/20 @ 3:2 PM
✅
230kj
75rpm
45%
18mph
Sunday 1/3/21 @ 2:45 AM
129kj
68rpm
37%
14mph
Workouts
122
kj
Thursday 12/31/20
147
kj
Monday 2/1/21
137
kj
Friday 1/29/21
110
kj
Saturday 1/23/21
129
kj
Sunday 1/3/21