Shake and Bake
Workouts
Sunday 1/2/22 @ 4:34 PM
✅
338kj
73rpm
45%
18mph
Friday 12/31/21 @ 5:54 PM
265kj
73rpm
41%
16mph
Saturday 12/4/21 @ 4:19 PM
✅
218kj
74rpm
45%
17mph
Friday 12/3/21 @ 1:0 AM
180kj
70rpm
43%
16mph
Monday 9/27/21 @ 11:35 PM
✅
226kj
79rpm
43%
18mph
Tuesday 9/28/21 @ 11:42 PM
198kj
76rpm
42%
17mph
Thursday 4/8/21 @ 3:0 PM
✅
255kj
81rpm
44%
18mph
Wednesday 4/7/21 @ 11:26 PM
180kj
79rpm
39%
16mph
Saturday 1/9/21 @ 9:44 PM
222kj
86rpm
40%
17mph
Saturday 1/9/21 @ 5:0 PM
✅
239kj
79rpm
44%
18mph
Friday 12/25/20 @ 8:2 PM
✅
160kj
74rpm
46%
18mph
Monday 12/7/20 @ 4:31 PM
135kj
75rpm
44%
17mph
Friday 7/17/20 @ 5:17 PM
222kj
80rpm
43%
17mph
Saturday 7/18/20 @ 3:13 PM
✅
254kj
78rpm
47%
19mph
Tuesday 7/7/20 @ 3:39 PM
319kj
79rpm
42%
17mph
Thursday 7/2/20 @ 5:26 PM
✅
379kj
75rpm
47%
19mph
Tuesday 6/16/20 @ 12:48 AM
✅
221kj
83rpm
41%
17mph
Friday 6/12/20 @ 9:58 PM
180kj
82rpm
38%
16mph
Friday 4/17/20 @ 4:57 PM
330kj
80rpm
43%
18mph
Thursday 7/4/19 @ 5:23 PM
✅
330kj
77rpm
44%
17mph
Workouts
265
kj
Friday 12/31/21
180
kj
Friday 12/3/21
198
kj
Tuesday 9/28/21
180
kj
Wednesday 4/7/21
319
kj
Tuesday 7/7/20
330
kj
Friday 4/17/20