Shake and Bake
Workouts
Saturday 1/1/22 @ 5:19 AM
kj
rpm
%
0mph
Friday 12/31/21 @ 6:58 PM
✅
208kj
80rpm
35%
15mph
Wednesday 9/15/21 @ 12:27 AM
kj
rpm
%
0mph
Saturday 12/11/21 @ 10:12 PM
✅
109kj
65rpm
36%
13mph
Sunday 8/29/21 @ 2:32 PM
kj
rpm
%
0mph
Friday 8/27/21 @ 5:38 PM
✅
119kj
74rpm
33%
13mph
Tuesday 3/9/21 @ 1:32 AM
kj
rpm
%
0mph
Sunday 5/16/21 @ 3:14 PM
✅
146kj
77rpm
36%
15mph
Monday 12/7/20 @ 12:46 PM
kj
rpm
%
0mph
Tuesday 12/8/20 @ 2:51 PM
✅
252kj
69rpm
42%
16mph
Saturday 12/5/20 @ 3:43 PM
kj
rpm
%
0mph
Friday 2/12/21 @ 5:15 PM
✅
299kj
71rpm
39%
15mph
Thursday 12/31/20 @ 9:59 PM
21kj
21rpm
34%
4mph
Friday 1/1/21 @ 3:29 PM
✅
146kj
64rpm
42%
15mph
Sunday 11/29/20 @ 10:34 PM
0kj
5rpm
26%
0mph
Thursday 11/26/20 @ 3:57 PM
✅
255kj
69rpm
42%
16mph
Thursday 11/5/20 @ 5:14 PM
0kj
0rpm
0%
0mph
Sunday 5/12/19 @ 2:31 PM
✅
364kj
65rpm
41%
15mph
Wednesday 10/21/20 @ 10:12 PM
kj
rpm
%
0mph
Sunday 10/11/20 @ 7:6 PM
✅
135kj
66rpm
39%
14mph
Workouts
kj
Sunday 8/29/21
kj
Tuesday 3/9/21
kj
Saturday 12/5/20
21
kj
Thursday 12/31/20
0
kj
Thursday 11/5/20
kj
Wednesday 10/21/20