Shake and Bake
Workouts
Sunday 11/8/20 @ 5:22 PM
10kj
38rpm
32%
7mph
Wednesday 12/20/23 @ 9:9 PM
✅
279kj
87rpm
44%
19mph
Tuesday 8/17/21 @ 2:34 PM
kj
rpm
%
0mph
Wednesday 4/12/23 @ 7:33 PM
✅
72kj
85rpm
40%
18mph
Tuesday 6/14/22 @ 12:10 AM
kj
rpm
%
0mph
Monday 7/11/22 @ 5:12 PM
✅
318kj
87rpm
39%
17mph
Thursday 10/14/21 @ 12:41 AM
kj
rpm
%
0mph
Friday 10/15/21 @ 9:45 PM
✅
160kj
93rpm
39%
18mph
Sunday 12/6/20 @ 2:45 PM
kj
rpm
%
0mph
Wednesday 7/21/21 @ 11:34 PM
✅
132kj
81rpm
40%
17mph
Friday 2/26/21 @ 4:52 PM
0kj
27rpm
0%
2mph
Thursday 3/25/21 @ 10:12 PM
✅
261kj
96rpm
40%
19mph
Wednesday 1/27/21 @ 1:35 AM
kj
rpm
%
0mph
Thursday 1/28/21 @ 12:22 AM
✅
485kj
87rpm
46%
21mph
Thursday 1/7/21 @ 1:19 AM
kj
rpm
%
0mph
Wednesday 6/24/20 @ 9:23 PM
✅
146kj
83rpm
46%
20mph
Saturday 12/5/20 @ 3:59 PM
kj
rpm
%
0mph
Thursday 12/3/20 @ 4:29 PM
✅
211kj
90rpm
45%
20mph
Sunday 11/29/20 @ 10:34 PM
0kj
5rpm
26%
0mph
Friday 11/27/20 @ 6:30 PM
✅
442kj
91rpm
43%
20mph
Workouts
kj
Tuesday 6/14/22
kj
Thursday 1/7/21