Shake and Bake
Workouts
Saturday 10/30/21 @ 6:11 PM
kj
rpm
%
0mph
Wednesday 5/31/23 @ 11:31 PM
✅
130kj
76rpm
34%
14mph
Sunday 11/28/21 @ 7:14 PM
33kj
65rpm
14%
8mph
Wednesday 12/1/21 @ 1:34 PM
✅
365kj
81rpm
38%
16mph
Wednesday 5/26/21 @ 9:13 PM
kj
rpm
%
0mph
Thursday 5/13/21 @ 1:49 PM
✅
158kj
79rpm
37%
15mph
Tuesday 1/19/21 @ 11:34 PM
kj
rpm
%
0mph
Thursday 1/21/21 @ 2:5 PM
✅
179kj
83rpm
37%
16mph
Thursday 12/10/20 @ 4:59 PM
0kj
34rpm
0%
3mph
Friday 12/18/20 @ 1:24 PM
✅
167kj
82rpm
37%
15mph
Tuesday 12/15/20 @ 12:43 PM
kj
rpm
%
0mph
Wednesday 12/16/20 @ 2:51 PM
✅
296kj
76rpm
42%
17mph
Monday 12/7/20 @ 11:33 PM
kj
rpm
%
0mph
Thursday 12/10/20 @ 7:13 PM
✅
204kj
75rpm
43%
17mph
Sunday 11/22/20 @ 5:46 PM
kj
rpm
%
0mph
Sunday 6/14/20 @ 1:12 PM
✅
110kj
87rpm
35%
16mph
Thursday 11/5/20 @ 5:14 PM
0kj
0rpm
0%
0mph
Thursday 11/19/20 @ 1:56 PM
✅
446kj
84rpm
37%
16mph
Thursday 9/24/20 @ 12:41 AM
0kj
11rpm
59%
4mph
Tuesday 8/18/20 @ 12:27 AM
✅
270kj
76rpm
49%
19mph
Workouts
33
kj
Sunday 11/28/21
kj
Tuesday 1/19/21
kj
Tuesday 12/15/20
kj
Sunday 11/22/20
0
kj
Thursday 11/5/20