Shake and Bake
Workouts
Tuesday 8/17/21 @ 2:34 PM
kj
rpm
%
0mph
Wednesday 4/6/22 @ 10:8 AM
✅
70kj
85rpm
39%
17mph
Tuesday 5/11/21 @ 12:2 AM
kj
rpm
%
0mph
Monday 5/10/21 @ 8:18 PM
✅
302kj
79rpm
49%
20mph
Friday 2/26/21 @ 4:52 PM
0kj
27rpm
0%
2mph
Wednesday 3/3/21 @ 9:38 PM
✅
270kj
83rpm
45%
19mph
Wednesday 1/27/21 @ 1:35 AM
kj
rpm
%
0mph
Tuesday 1/26/21 @ 7:55 PM
✅
389kj
83rpm
44%
19mph
Sunday 12/6/20 @ 2:45 PM
kj
rpm
%
0mph
Friday 1/22/21 @ 3:43 PM
✅
166kj
81rpm
44%
18mph
Thursday 12/31/20 @ 9:59 PM
21kj
21rpm
34%
4mph
Thursday 12/31/20 @ 12:28 AM
✅
293kj
81rpm
47%
20mph
Sunday 11/29/20 @ 10:34 PM
0kj
5rpm
26%
0mph
Thursday 11/26/20 @ 3:57 PM
✅
349kj
84rpm
41%
18mph
Sunday 11/8/20 @ 5:22 PM
10kj
38rpm
32%
7mph
Thursday 10/29/20 @ 5:26 PM
✅
206kj
82rpm
44%
17mph
Thursday 10/29/20 @ 12:4 PM
kj
rpm
%
0mph
Saturday 10/31/20 @ 3:24 PM
✅
225kj
77rpm
48%
18mph
Wednesday 10/21/20 @ 10:12 PM
kj
rpm
%
0mph
Saturday 10/10/20 @ 4:19 PM
✅
203kj
69rpm
49%
16mph
Workouts
kj
Tuesday 5/11/21
21
kj
Thursday 12/31/20
kj
Wednesday 10/21/20