Shake and Bake

Workouts

Thursday 10/21/21 @ 12:41 AM
kj
rpm
%
0mph
45 min All For One More Ride
Multiple Instructors
Thursday 7/9/20 @ 11:12 AM
βœ…
488kj
87rpm
46%
21mph
Tuesday 7/27/21 @ 11:53 AM
0kj
0rpm
0%
0mph
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
Saturday 1/23/21 @ 1:8 PM
βœ…
528kj
84rpm
46%
20mph
Friday 2/26/21 @ 4:52 PM
0kj
27rpm
0%
2mph
30 min 80s Ride
Denis Morton
Friday 2/26/21 @ 12:46 PM
βœ…
316kj
83rpm
47%
20mph
Wednesday 1/27/21 @ 1:35 AM
kj
rpm
%
0mph
45 min 80s Ride
Denis Morton
Tuesday 1/26/21 @ 12:59 PM
βœ…
450kj
85rpm
46%
20mph
Thursday 12/31/20 @ 9:59 PM
21kj
21rpm
34%
4mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 12:29 AM
βœ…
388kj
81rpm
52%
22mph
Wednesday 12/23/20 @ 1:56 AM
kj
rpm
%
0mph
30 min Holiday Ride
Jess King
Friday 12/25/20 @ 11:12 AM
βœ…
244kj
83rpm
43%
18mph
Tuesday 12/15/20 @ 12:43 PM
kj
rpm
%
0mph
45 min Pentatonix Ride
Christine D'Ercole
Tuesday 12/22/20 @ 1:1 PM
βœ…
366kj
84rpm
42%
18mph
Monday 12/7/20 @ 12:46 PM
kj
rpm
%
0mph
45 min Power Zone Max Ride
Matt Wilpers
Thursday 12/10/20 @ 8:48 PM
βœ…
357kj
74rpm
45%
18mph
Saturday 12/5/20 @ 3:15 PM
kj
rpm
%
0mph
60 min Power Zone Ride
Matt Wilpers
Saturday 12/5/20 @ 1:59 PM
βœ…
667kj
73rpm
53%
21mph
Sunday 11/29/20 @ 11:5 PM
0kj
15rpm
13%
1mph
30 min PyeongChang Ride
Robin ArzΓ³n
Friday 2/16/18 @ 8:42 PM
βœ…
387kj
83rpm
51%
22mph

Workouts

45 min All For One More Ride
Multiple Instructors
kj
Thursday 10/21/21
βœ… 488 kj
Thursday 7/9/20
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
0 kj
Tuesday 7/27/21
βœ… 528 kj
Saturday 1/23/21
30 min 80s Ride
Denis Morton
0 kj
Friday 2/26/21
βœ… 316 kj
Friday 2/26/21
45 min 80s Ride
Denis Morton
kj
Wednesday 1/27/21
βœ… 450 kj
Tuesday 1/26/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
21 kj
Thursday 12/31/20
βœ… 388 kj
Thursday 12/31/20
30 min Holiday Ride
Jess King
kj
Wednesday 12/23/20
βœ… 244 kj
Friday 12/25/20
45 min Pentatonix Ride
Christine D'Ercole
kj
Tuesday 12/15/20
βœ… 366 kj
Tuesday 12/22/20
45 min Power Zone Max Ride
Matt Wilpers
kj
Monday 12/7/20
βœ… 357 kj
Thursday 12/10/20
60 min Power Zone Ride
Matt Wilpers
kj
Saturday 12/5/20
βœ… 667 kj
Saturday 12/5/20
30 min PyeongChang Ride
Robin ArzΓ³n
0 kj
Sunday 11/29/20
βœ… 387 kj
Friday 2/16/18