Shake and Bake
Workouts
Sunday 3/21/21 @ 6:56 AM
kj
rpm
%
0mph
Thursday 3/25/21 @ 5:47 AM
✅
231kj
83rpm
40%
17mph
Thursday 12/31/20 @ 6:32 PM
3kj
36rpm
32%
6mph
Monday 1/4/21 @ 5:54 AM
✅
357kj
77rpm
44%
18mph
Tuesday 2/23/21 @ 2:29 PM
0kj
39rpm
2%
3mph
Thursday 3/4/21 @ 5:56 AM
✅
228kj
84rpm
39%
17mph
Friday 2/26/21 @ 4:52 PM
0kj
27rpm
0%
2mph
Tuesday 3/2/21 @ 5:56 AM
✅
218kj
82rpm
41%
17mph
Tuesday 10/20/20 @ 12:3 PM
kj
rpm
%
0mph
Saturday 2/20/21 @ 8:38 AM
✅
231kj
85rpm
41%
18mph
Thursday 12/31/20 @ 6:41 PM
1kj
37rpm
48%
10mph
Thursday 2/18/21 @ 5:54 AM
✅
244kj
80rpm
43%
18mph
Thursday 12/31/20 @ 9:59 PM
21kj
21rpm
34%
4mph
Saturday 2/13/21 @ 8:51 AM
✅
237kj
80rpm
42%
18mph
Wednesday 1/27/21 @ 1:35 AM
kj
rpm
%
0mph
Friday 1/29/21 @ 5:58 AM
✅
333kj
82rpm
41%
17mph
Saturday 12/5/20 @ 3:15 PM
kj
rpm
%
0mph
Wednesday 10/14/20 @ 5:11 AM
✅
457kj
85rpm
39%
17mph
Thursday 11/5/20 @ 5:0 PM
0kj
0rpm
0%
0mph
Sunday 3/22/20 @ 2:53 PM
✅
733kj
78rpm
44%
18mph
Workouts
3
kj
Thursday 12/31/20
1
kj
Thursday 12/31/20
21
kj
Thursday 12/31/20
0
kj
Thursday 11/5/20