Shake and Bake
Workouts
Tuesday 3/23/21 @ 11:41 AM
kj
rpm
%
0mph
Monday 4/11/22 @ 6:53 AM
✅
120kj
70rpm
42%
16mph
Wednesday 1/6/21 @ 11:38 PM
kj
rpm
%
0mph
Monday 3/21/22 @ 6:53 AM
✅
131kj
71rpm
44%
17mph
Thursday 1/27/22 @ 1:59 AM
0kj
15rpm
0%
1mph
Monday 3/7/22 @ 7:57 AM
✅
111kj
71rpm
41%
16mph
Thursday 8/5/21 @ 4:23 PM
kj
rpm
%
0mph
Monday 11/16/20 @ 8:53 AM
✅
85kj
78rpm
34%
14mph
Wednesday 8/4/21 @ 1:46 AM
kj
rpm
%
0mph
Saturday 2/13/21 @ 4:16 PM
✅
206kj
69rpm
45%
17mph
Thursday 3/25/21 @ 11:49 AM
kj
rpm
%
0mph
Tuesday 4/6/21 @ 2:51 PM
✅
317kj
0rpm
0%
0mph
Sunday 11/22/20 @ 7:45 PM
9kj
48rpm
25%
6mph
Sunday 1/17/21 @ 4:17 PM
✅
71kj
67rpm
47%
17mph
Thursday 1/7/21 @ 1:19 AM
kj
rpm
%
0mph
Sunday 12/8/19 @ 12:27 PM
✅
100kj
69rpm
44%
17mph
Sunday 11/29/20 @ 10:34 PM
0kj
5rpm
26%
0mph
Thursday 11/26/20 @ 3:57 PM
✅
345kj
71rpm
47%
18mph
Thursday 10/29/20 @ 12:4 PM
kj
rpm
%
0mph
Saturday 10/31/20 @ 10:49 PM
✅
235kj
66rpm
49%
18mph
Workouts
kj
Wednesday 8/4/21
kj
Thursday 1/7/21