Shake and Bake
Workouts
Tuesday 12/15/20 @ 12:43 PM
kj
rpm
%
0mph
Tuesday 12/14/21 @ 12:59 PM
✅
379kj
74rpm
47%
18mph
Saturday 10/16/21 @ 2:36 AM
0kj
0rpm
31%
0mph
Tuesday 10/19/21 @ 11:44 AM
✅
259kj
70rpm
50%
18mph
Tuesday 7/13/21 @ 11:9 PM
kj
rpm
%
0mph
Saturday 7/17/21 @ 12:23 PM
✅
232kj
78rpm
44%
18mph
Thursday 7/8/21 @ 10:48 PM
kj
rpm
%
0mph
Tuesday 3/2/21 @ 12:37 PM
✅
121kj
73rpm
48%
18mph
Tuesday 5/11/21 @ 12:2 AM
kj
rpm
%
0mph
Thursday 5/13/21 @ 12:22 PM
✅
239kj
68rpm
52%
18mph
Thursday 1/7/21 @ 1:19 AM
kj
rpm
%
0mph
Thursday 12/5/19 @ 11:54 AM
✅
151kj
59rpm
58%
19mph
Thursday 12/31/20 @ 9:59 PM
21kj
21rpm
34%
4mph
Friday 1/1/21 @ 2:1 PM
✅
243kj
75rpm
46%
18mph
Friday 12/11/20 @ 11:51 PM
kj
rpm
%
0mph
Wednesday 12/16/20 @ 1:9 PM
✅
182kj
72rpm
50%
19mph
Sunday 11/29/20 @ 11:5 PM
0kj
15rpm
13%
1mph
Sunday 2/18/18 @ 12:57 PM
✅
234kj
75rpm
45%
18mph
Sunday 11/29/20 @ 10:34 PM
0kj
5rpm
26%
0mph
Friday 11/27/20 @ 1:7 PM
✅
320kj
80rpm
42%
17mph
Workouts
kj
Tuesday 12/15/20
kj
Tuesday 5/11/21
kj
Thursday 1/7/21
21
kj
Thursday 12/31/20