Shake and Bake

Workouts

Monday 1/25/21 @ 10:35 PM
kj
rpm
%
0mph
30 min Movie Buff Ride
Kendall Toole
Wednesday 2/17/21 @ 9:10 PM
✅
208kj
82rpm
40%
17mph
Sunday 12/6/20 @ 2:37 PM
kj
rpm
%
0mph
30 min Rock Ride
Kendall Toole
Tuesday 2/16/21 @ 9:25 PM
✅
222kj
79rpm
42%
17mph
Thursday 10/29/20 @ 9:0 PM
kj
rpm
%
0mph
45 min All for One Ride
Cycling Instructors 2019
Thursday 7/4/19 @ 3:25 PM
✅
353kj
77rpm
45%
18mph

Workouts

30 min Movie Buff Ride
Kendall Toole
kj
Monday 1/25/21
✅ 208 kj
Wednesday 2/17/21
30 min Rock Ride
Kendall Toole
kj
Sunday 12/6/20
✅ 222 kj
Tuesday 2/16/21
45 min All for One Ride
Cycling Instructors 2019
kj
Thursday 10/29/20
✅ 353 kj
Thursday 7/4/19