Shake and Bake
Workouts
Monday 11/22/21 @ 3:4 AM
kj
rpm
%
0mph
Monday 11/22/21 @ 12:25 PM
✅
156kj
67rpm
42%
15mph
Wednesday 8/4/21 @ 1:46 AM
kj
rpm
%
0mph
Tuesday 2/16/21 @ 12:43 PM
✅
154kj
72rpm
39%
15mph
Tuesday 7/13/21 @ 11:9 PM
kj
rpm
%
0mph
Friday 7/16/21 @ 11:31 AM
✅
156kj
73rpm
39%
15mph
Friday 4/9/21 @ 12:32 AM
1kj
5rpm
35%
1mph
Wednesday 4/7/21 @ 11:43 AM
✅
153kj
70rpm
40%
15mph
Tuesday 3/9/21 @ 1:32 AM
kj
rpm
%
0mph
Saturday 3/6/21 @ 12:41 PM
✅
155kj
74rpm
39%
15mph
Friday 2/26/21 @ 4:52 PM
0kj
27rpm
0%
2mph
Friday 2/26/21 @ 12:46 PM
✅
153kj
71rpm
40%
15mph
Thursday 12/31/20 @ 9:59 PM
21kj
21rpm
34%
4mph
Saturday 1/2/21 @ 12:47 PM
✅
154kj
70rpm
40%
15mph
Thursday 12/31/20 @ 6:41 PM
1kj
37rpm
48%
10mph
Friday 1/1/21 @ 12:38 PM
✅
157kj
74rpm
39%
15mph
Friday 12/4/20 @ 12:59 AM
29kj
47rpm
21%
6mph
Monday 12/7/20 @ 12:47 PM
✅
159kj
74rpm
39%
15mph
Monday 11/9/20 @ 6:51 PM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 12:24 PM
✅
143kj
67rpm
40%
14mph
Workouts
kj
Wednesday 8/4/21
kj
Tuesday 3/9/21
21
kj
Thursday 12/31/20
1
kj
Thursday 12/31/20