Shake and Bake

Workouts

Monday 11/22/21 @ 3:4 AM
kj
rpm
%
0mph
30 min Sundays with Love
Ally Love
Monday 11/22/21 @ 12:25 PM
✅
156kj
67rpm
42%
15mph
Wednesday 8/4/21 @ 1:46 AM
kj
rpm
%
0mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Tuesday 2/16/21 @ 12:43 PM
✅
154kj
72rpm
39%
15mph
Tuesday 7/13/21 @ 11:9 PM
kj
rpm
%
0mph
30 min Spice Girls Ride
Leanne Hainsby
Friday 7/16/21 @ 11:31 AM
✅
156kj
73rpm
39%
15mph
Friday 4/9/21 @ 12:32 AM
1kj
5rpm
35%
1mph
30 min Pop Ride
Cody Rigsby
Wednesday 4/7/21 @ 11:43 AM
✅
153kj
70rpm
40%
15mph
Tuesday 3/9/21 @ 1:32 AM
kj
rpm
%
0mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
Saturday 3/6/21 @ 12:41 PM
✅
155kj
74rpm
39%
15mph
Friday 2/26/21 @ 4:52 PM
0kj
27rpm
0%
2mph
30 min 80s Ride
Denis Morton
Friday 2/26/21 @ 12:46 PM
✅
153kj
71rpm
40%
15mph
Thursday 12/31/20 @ 9:59 PM
21kj
21rpm
34%
4mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Saturday 1/2/21 @ 12:47 PM
✅
154kj
70rpm
40%
15mph
Thursday 12/31/20 @ 6:41 PM
1kj
37rpm
48%
10mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Friday 1/1/21 @ 12:38 PM
✅
157kj
74rpm
39%
15mph
Friday 12/4/20 @ 12:59 AM
29kj
47rpm
21%
6mph
30 min The Jess King Experience
Jess King
Monday 12/7/20 @ 12:47 PM
✅
159kj
74rpm
39%
15mph
Monday 11/9/20 @ 6:51 PM
kj
rpm
%
0mph
30 min 90s Rock Ride
Emma Lovewell
Tuesday 11/10/20 @ 12:24 PM
✅
143kj
67rpm
40%
14mph

Workouts

30 min Sundays with Love
Ally Love
kj
Monday 11/22/21
✅ 156 kj
Monday 11/22/21
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
kj
Wednesday 8/4/21
✅ 154 kj
Tuesday 2/16/21
30 min Spice Girls Ride
Leanne Hainsby
kj
Tuesday 7/13/21
✅ 156 kj
Friday 7/16/21
30 min Pop Ride
Cody Rigsby
1 kj
Friday 4/9/21
✅ 153 kj
Wednesday 4/7/21
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
kj
Tuesday 3/9/21
✅ 155 kj
Saturday 3/6/21
30 min 80s Ride
Denis Morton
0 kj
Friday 2/26/21
✅ 153 kj
Friday 2/26/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
21 kj
Thursday 12/31/20
✅ 154 kj
Saturday 1/2/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
1 kj
Thursday 12/31/20
✅ 157 kj
Friday 1/1/21
30 min The Jess King Experience
Jess King
29 kj
Friday 12/4/20
✅ 159 kj
Monday 12/7/20
30 min 90s Rock Ride
Emma Lovewell
kj
Monday 11/9/20
✅ 143 kj
Tuesday 11/10/20