Shake and Bake
Workouts
Friday 4/1/22 @ 12:41 AM
kj
rpm
%
0mph
Thursday 3/31/22 @ 8:59 PM
✅
68kj
33rpm
49%
10mph
Sunday 8/29/21 @ 2:32 PM
kj
rpm
%
0mph
Sunday 8/29/21 @ 9:1 PM
✅
61kj
34rpm
47%
10mph
Monday 6/14/21 @ 8:53 PM
kj
rpm
%
0mph
Tuesday 3/16/21 @ 12:23 PM
✅
49kj
31rpm
45%
9mph
Wednesday 1/27/21 @ 1:35 AM
kj
rpm
%
0mph
Tuesday 1/26/21 @ 1:3 PM
✅
86kj
36rpm
45%
10mph
Thursday 1/7/21 @ 1:19 AM
kj
rpm
%
0mph
Thursday 12/5/19 @ 12:1 PM
✅
36kj
39rpm
45%
11mph
Saturday 12/5/20 @ 3:59 PM
kj
rpm
%
0mph
Monday 12/7/20 @ 2:27 PM
✅
38kj
32rpm
46%
10mph
Tuesday 12/1/20 @ 9:55 PM
kj
rpm
%
0mph
Friday 6/19/20 @ 6:29 PM
✅
78kj
40rpm
45%
11mph
Sunday 11/8/20 @ 5:22 PM
10kj
38rpm
32%
7mph
Wednesday 11/4/20 @ 8:43 PM
✅
62kj
37rpm
44%
10mph
Saturday 10/31/20 @ 1:39 PM
kj
rpm
%
0mph
Friday 10/30/20 @ 12:2 AM
✅
61kj
39rpm
43%
10mph
Tuesday 10/20/20 @ 4:7 PM
25kj
19rpm
45%
5mph
Tuesday 10/13/20 @ 10:53 PM
✅
35kj
32rpm
46%
9mph
Workouts
kj
Sunday 8/29/21
kj
Thursday 1/7/21