Shake and Bake
Workouts
Sunday 5/2/21 @ 5:37 PM
kj
rpm
%
0mph
Friday 2/9/24 @ 1:49 PM
✅
151kj
56rpm
44%
15mph
Wednesday 10/20/21 @ 1:5 AM
kj
rpm
%
0mph
Sunday 8/14/22 @ 4:26 PM
✅
168kj
58rpm
48%
15mph
Thursday 12/24/20 @ 1:16 AM
6kj
5rpm
24%
1mph
Sunday 1/5/20 @ 6:17 PM
✅
203kj
61rpm
51%
17mph
Saturday 1/23/21 @ 6:43 PM
kj
rpm
%
0mph
Sunday 3/15/20 @ 5:44 PM
✅
320kj
62rpm
50%
17mph
Saturday 12/5/20 @ 4:36 PM
kj
rpm
%
0mph
Thursday 12/19/19 @ 2:8 AM
✅
552kj
62rpm
51%
18mph
Tuesday 12/1/20 @ 10:32 PM
kj
rpm
%
0mph
Saturday 2/22/20 @ 2:8 AM
✅
271kj
60rpm
58%
19mph
Tuesday 12/1/20 @ 10:9 PM
0kj
22rpm
19%
2mph
Friday 1/3/20 @ 6:52 PM
✅
588kj
62rpm
48%
17mph
Tuesday 12/1/20 @ 10:5 PM
0kj
26rpm
19%
3mph
Thursday 10/10/19 @ 1:56 PM
✅
259kj
57rpm
50%
16mph
Sunday 11/22/20 @ 6:17 PM
kj
rpm
%
0mph
Friday 11/29/19 @ 2:2 AM
✅
281kj
65rpm
47%
16mph
Monday 11/9/20 @ 6:56 PM
0kj
1rpm
30%
0mph
Friday 12/27/19 @ 5:29 PM
✅
148kj
54rpm
48%
15mph
Workouts
kj
Wednesday 10/20/21
kj
Saturday 12/5/20