Shake and Bake
Workouts
Sunday 5/2/21 @ 5:37 PM
kj
rpm
%
0mph
Monday 2/12/24 @ 1:3 PM
✅
155kj
61rpm
44%
15mph
Monday 5/23/22 @ 12:34 AM
kj
rpm
%
0mph
Saturday 5/21/22 @ 7:49 AM
✅
161kj
76rpm
38%
15mph
Monday 11/8/21 @ 1:43 AM
kj
rpm
%
0mph
Tuesday 11/2/21 @ 7:32 PM
✅
kj
rpm
%
0mph
Monday 9/20/21 @ 1:14 AM
kj
rpm
%
0mph
Tuesday 9/21/21 @ 12:9 AM
✅
kj
rpm
%
0mph
Thursday 7/8/21 @ 10:48 PM
kj
rpm
%
0mph
Monday 2/15/21 @ 8:14 PM
✅
kj
rpm
%
0mph
Tuesday 4/27/21 @ 9:6 PM
kj
rpm
%
0mph
Monday 4/26/21 @ 11:30 PM
✅
277kj
77rpm
40%
16mph
Thursday 2/11/21 @ 11:16 PM
kj
rpm
%
0mph
Thursday 2/11/21 @ 2:4 PM
✅
kj
rpm
%
0mph
Wednesday 11/11/20 @ 3:2 PM
8kj
18rpm
49%
5mph
Tuesday 11/10/20 @ 4:6 PM
✅
194kj
73rpm
43%
17mph
Thursday 12/24/20 @ 1:16 AM
6kj
5rpm
24%
1mph
Friday 8/9/19 @ 7:42 PM
✅
181kj
76rpm
40%
16mph
Wednesday 11/11/20 @ 2:50 PM
0kj
5rpm
29%
0mph
Thursday 3/19/20 @ 12:40 PM
✅
170kj
72rpm
40%
15mph
Workouts
kj
Monday 5/23/22
8
kj
Wednesday 11/11/20
0
kj
Wednesday 11/11/20