Shake and Bake
Workouts
Saturday 9/19/20 @ 2:8 AM
2kj
13rpm
25%
1mph
Friday 10/16/20 @ 10:58 AM
✅
227kj
77rpm
51%
20mph
Monday 3/29/21 @ 4:18 PM
kj
rpm
%
0mph
Friday 4/16/21 @ 10:49 AM
✅
193kj
79rpm
45%
19mph
Sunday 12/6/20 @ 2:37 PM
kj
rpm
%
0mph
Monday 12/14/20 @ 12:1 PM
✅
325kj
82rpm
47%
20mph
Wednesday 11/18/20 @ 12:57 PM
0kj
5rpm
36%
1mph
Friday 12/4/20 @ 11:59 AM
✅
212kj
82rpm
48%
19mph
Thursday 10/15/20 @ 11:28 AM
kj
rpm
%
0mph
Tuesday 10/13/20 @ 10:52 AM
✅
220kj
78rpm
50%
20mph
Monday 10/5/20 @ 1:10 AM
5kj
17rpm
30%
3mph
Monday 9/28/20 @ 10:51 AM
✅
203kj
85rpm
46%
19mph
Thursday 9/24/20 @ 12:41 AM
0kj
11rpm
59%
4mph
Wednesday 8/19/20 @ 11:25 AM
✅
373kj
82rpm
50%
21mph