Shake and Bake

Workouts

Friday 7/17/20 @ 8:17 PM
✅
133kj
62rpm
42%
14mph
30 min Britney Spears Ride
Cody Rigsby
Monday 7/15/24 @ 4:30 PM
41kj
69rpm
41%
16mph
Wednesday 8/5/20 @ 8:49 PM
69kj
56rpm
40%
13mph
20 min 2000s Ride
Ally Love
Monday 11/16/20 @ 6:10 PM
✅
108kj
65rpm
43%
15mph
Thursday 4/30/20 @ 3:21 PM
✅
31kj
76rpm
30%
12mph
10 min Low Impact Ride
Leanne Hainsby
Wednesday 10/23/19 @ 12:12 AM
2kj
15rpm
47%
4mph
Tuesday 4/21/20 @ 12:37 PM
✅
32kj
72rpm
32%
12mph
10 min Low Impact Ride
Ally Love
Wednesday 2/12/20 @ 2:5 PM
5kj
66rpm
35%
12mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
✅ 133 kj
Friday 7/17/20
41 kj
Monday 7/15/24
20 min 2000s Ride
Ally Love
69 kj
Wednesday 8/5/20
✅ 108 kj
Monday 11/16/20
10 min Low Impact Ride
Leanne Hainsby
✅ 31 kj
Thursday 4/30/20
2 kj
Wednesday 10/23/19
10 min Low Impact Ride
Ally Love
✅ 32 kj
Tuesday 4/21/20
5 kj
Wednesday 2/12/20