Shake and Bake

Workouts

Wednesday 11/25/20 @ 10:13 PM
26kj
43rpm
35%
9mph
15 min 90s Hip Hop Ride
Emma Lovewell
Saturday 10/17/20 @ 3:24 PM
✅
239kj
78rpm
59%
24mph
Tuesday 11/24/20 @ 10:6 PM
23kj
40rpm
35%
8mph
15 min R&B Ride
Alex Toussaint
Wednesday 11/18/20 @ 1:21 PM
✅
184kj
83rpm
51%
21mph
Friday 10/16/20 @ 8:38 PM
57kj
52rpm
44%
13mph
15 min 90s Country Ride
Hannah Corbin
Tuesday 8/18/20 @ 12:36 PM
✅
196kj
77rpm
55%
22mph
Tuesday 9/8/20 @ 9:3 PM
25kj
44rpm
34%
9mph
15 min Feel Good Ride
Ally Love
Wednesday 9/9/20 @ 3:22 PM
✅
225kj
74rpm
60%
23mph
Sunday 5/17/20 @ 8:11 PM
139kj
59rpm
44%
14mph
30 min The Last Dance Ride
Alex Toussaint
Wednesday 5/20/20 @ 3:54 PM
✅
510kj
81rpm
59%
24mph
Wednesday 5/13/20 @ 8:24 PM
✅
70kj
58rpm
39%
13mph
20 min 90s Pop Ride
Cody Rigsby
Sunday 5/3/20 @ 3:47 AM
0kj
0rpm
0%
0mph
Wednesday 4/22/20 @ 1:27 PM
77kj
73rpm
35%
13mph
20 min Hip Hop Ride
Robin Arzón
Wednesday 4/29/20 @ 2:30 PM
✅
338kj
84rpm
57%
24mph
Saturday 4/25/20 @ 7:43 PM
162kj
67rpm
42%
15mph
30 min Together We Ride: Live from Home
Robin Arzón
Monday 4/27/20 @ 1:40 PM
✅
546kj
79rpm
62%
25mph
Sunday 4/26/20 @ 3:14 PM
144kj
65rpm
41%
14mph
30 min Tabata Ride
Robin Arzón
Thursday 4/2/20 @ 7:0 PM
✅
518kj
69rpm
67%
24mph
Friday 4/17/20 @ 12:17 PM
112kj
67rpm
36%
13mph
30 min Hip Hop Ride
Kendall Toole
Thursday 4/16/20 @ 5:57 PM
✅
484kj
72rpm
63%
24mph

Workouts

15 min 90s Hip Hop Ride
Emma Lovewell
26 kj
Wednesday 11/25/20
✅ 239 kj
Saturday 10/17/20
15 min R&B Ride
Alex Toussaint
23 kj
Tuesday 11/24/20
✅ 184 kj
Wednesday 11/18/20
15 min 90s Country Ride
Hannah Corbin
57 kj
Friday 10/16/20
✅ 196 kj
Tuesday 8/18/20
15 min Feel Good Ride
Ally Love
25 kj
Tuesday 9/8/20
✅ 225 kj
Wednesday 9/9/20
30 min The Last Dance Ride
Alex Toussaint
139 kj
Sunday 5/17/20
✅ 510 kj
Wednesday 5/20/20
20 min 90s Pop Ride
Cody Rigsby
✅ 70 kj
Wednesday 5/13/20
0 kj
Sunday 5/3/20
20 min Hip Hop Ride
Robin Arzón
77 kj
Wednesday 4/22/20
✅ 338 kj
Wednesday 4/29/20
30 min Together We Ride: Live from Home
Robin Arzón
162 kj
Saturday 4/25/20
✅ 546 kj
Monday 4/27/20
30 min Tabata Ride
Robin Arzón
144 kj
Sunday 4/26/20
✅ 518 kj
Thursday 4/2/20
30 min Hip Hop Ride
Kendall Toole
112 kj
Friday 4/17/20
✅ 484 kj
Thursday 4/16/20