Shake and Bake

Workouts

Friday 11/6/20 @ 9:56 PM
48kj
43rpm
35%
8mph
30 min The Jess King Experience
Jess King
Monday 11/2/20 @ 12:57 AM
✅
401kj
75rpm
56%
22mph
Monday 9/21/20 @ 8:25 PM
33kj
45rpm
34%
9mph
20 min 2000s Ride
Jess King
Saturday 9/12/20 @ 3:58 PM
✅
302kj
81rpm
56%
23mph
Sunday 5/17/20 @ 8:11 PM
139kj
59rpm
44%
14mph
30 min The Last Dance Ride
Alex Toussaint
Tuesday 5/26/20 @ 11:25 PM
✅
423kj
79rpm
55%
23mph
Friday 5/8/20 @ 8:1 PM
110kj
56rpm
41%
13mph
30 min Lizzo Ride
Robin Arzón
Sunday 8/4/19 @ 3:27 PM
✅
477kj
72rpm
62%
24mph
Sunday 5/3/20 @ 10:13 PM
34kj
66rpm
35%
13mph
10 min Low Impact Ride
Matt Wilpers
Friday 2/21/20 @ 1:13 AM
✅
116kj
80rpm
50%
21mph
Friday 5/1/20 @ 8:43 PM
35kj
66rpm
36%
13mph
10 min Low Impact Ride
Jess King
Saturday 4/13/19 @ 4:33 PM
✅
139kj
80rpm
54%
23mph
Sunday 4/19/20 @ 9:40 PM
101kj
68rpm
34%
12mph
30 min JLO Ride
Jess & Robin
Wednesday 10/16/19 @ 11:23 PM
✅
487kj
78rpm
59%
24mph
Monday 4/13/20 @ 8:8 PM
108kj
67rpm
35%
13mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 5/7/19 @ 12:27 AM
✅
482kj
79rpm
58%
24mph
Sunday 3/22/20 @ 7:42 PM
123kj
75rpm
35%
13mph
30 min Together We Ride
Robin Arzón
Sunday 3/22/20 @ 9:7 PM
✅
473kj
79rpm
58%
24mph
Monday 3/16/20 @ 8:7 PM
91kj
69rpm
32%
12mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:29 PM
✅
486kj
82rpm
57%
24mph

Workouts

30 min The Jess King Experience
Jess King
48 kj
Friday 11/6/20
✅ 401 kj
Monday 11/2/20
20 min 2000s Ride
Jess King
33 kj
Monday 9/21/20
✅ 302 kj
Saturday 9/12/20
30 min The Last Dance Ride
Alex Toussaint
139 kj
Sunday 5/17/20
✅ 423 kj
Tuesday 5/26/20
30 min Lizzo Ride
Robin Arzón
110 kj
Friday 5/8/20
✅ 477 kj
Sunday 8/4/19
10 min Low Impact Ride
Matt Wilpers
34 kj
Sunday 5/3/20
✅ 116 kj
Friday 2/21/20
10 min Low Impact Ride
Jess King
35 kj
Friday 5/1/20
✅ 139 kj
Saturday 4/13/19
30 min JLO Ride
Jess & Robin
101 kj
Sunday 4/19/20
✅ 487 kj
Wednesday 10/16/19
30 min Club Bangers Ride
Alex Toussaint
108 kj
Monday 4/13/20
✅ 482 kj
Tuesday 5/7/19
30 min Together We Ride
Robin Arzón
123 kj
Sunday 3/22/20
✅ 473 kj
Sunday 3/22/20
30 min Together We Go Far Ride
Robin Arzón
91 kj
Monday 3/16/20
✅ 486 kj
Sunday 3/15/20