Shake and Bake

Workouts

Monday 9/14/20 @ 9:17 PM
✅
58kj
50rpm
33%
9mph
30 min Together We Ride
Robin Arzón
Friday 9/11/20 @ 9:39 PM
kj
rpm
%
0mph
Tuesday 7/14/20 @ 8:52 PM
66kj
51rpm
42%
12mph
20 min Hip Hop Ride
Hannah Corbin
Tuesday 3/24/20 @ 9:24 PM
✅
135kj
82rpm
39%
17mph
Wednesday 5/13/20 @ 8:24 PM
70kj
58rpm
39%
13mph
20 min 90s Pop Ride
Cody Rigsby
Thursday 4/16/20 @ 12:56 PM
✅
154kj
83rpm
42%
18mph
Monday 3/16/20 @ 8:7 PM
91kj
69rpm
32%
12mph
30 min Together We Go Far Ride
Robin Arzón
Monday 4/20/20 @ 8:28 PM
✅
224kj
91rpm
38%
17mph

Workouts

30 min Together We Ride
Robin Arzón
✅ 58 kj
Monday 9/14/20
kj
Friday 9/11/20
20 min Hip Hop Ride
Hannah Corbin
66 kj
Tuesday 7/14/20
✅ 135 kj
Tuesday 3/24/20
20 min 90s Pop Ride
Cody Rigsby
70 kj
Wednesday 5/13/20
✅ 154 kj
Thursday 4/16/20
30 min Together We Go Far Ride
Robin Arzón
91 kj
Monday 3/16/20
✅ 224 kj
Monday 4/20/20