Shake and Bake
Workouts
Thursday 12/17/20 @ 6:56 PM
✅
404kj
74rpm
57%
22mph
Sunday 12/13/20 @ 1:46 PM
384kj
83rpm
51%
22mph
Thursday 11/12/20 @ 7:46 PM
✅
457kj
69rpm
63%
23mph
Saturday 11/14/20 @ 3:25 PM
379kj
79rpm
53%
22mph
Wednesday 8/5/20 @ 5:57 PM
✅
417kj
72rpm
63%
24mph
Thursday 7/30/20 @ 5:56 PM
385kj
73rpm
56%
22mph
Saturday 6/27/20 @ 8:30 AM
✅
638kj
88rpm
51%
23mph
Friday 7/17/20 @ 5:3 AM
497kj
80rpm
50%
21mph
Saturday 3/21/20 @ 6:31 PM
✅
370kj
86rpm
51%
22mph
Sunday 6/14/20 @ 9:26 AM
340kj
73rpm
53%
21mph
Friday 12/27/19 @ 7:23 AM
262kj
84rpm
44%
19mph
Friday 12/27/19 @ 11:4 AM
✅
287kj
82rpm
46%
20mph
Sunday 12/22/19 @ 6:23 PM
✅
315kj
83rpm
48%
20mph
Saturday 12/21/19 @ 11:45 AM
298kj
81rpm
48%
20mph
Tuesday 12/10/19 @ 10:26 AM
✅
445kj
92rpm
42%
20mph
Saturday 12/7/19 @ 12:40 PM
421kj
91rpm
42%
19mph
Saturday 12/7/19 @ 6:59 AM
✅
200kj
83rpm
46%
20mph
Friday 12/6/19 @ 7:0 PM
199kj
87rpm
45%
20mph
Sunday 12/1/19 @ 9:57 AM
✅
298kj
75rpm
50%
20mph
Sunday 12/1/19 @ 3:58 PM
297kj
76rpm
50%
20mph
Workouts
384
kj
Sunday 12/13/20
379
kj
Saturday 11/14/20
385
kj
Thursday 7/30/20
262
kj
Friday 12/27/19
421
kj
Saturday 12/7/19