Shake and Bake

Workouts

Friday 4/17/20 @ 4:55 PM
425kj
77rpm
57%
23mph
30 min The Greatest Showman Ride
Robin Arzón
Tuesday 3/9/21 @ 12:14 PM
325kj
76rpm
52%
20mph
Thursday 11/12/20 @ 7:46 PM
457kj
69rpm
63%
23mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 11/11/20 @ 7:44 AM
275kj
75rpm
49%
19mph
Wednesday 12/4/19 @ 7:11 AM
kj
rpm
%
0mph
30 min 80s Ride
Sam Yo
Wednesday 12/4/19 @ 6:56 AM
137kj
71rpm
37%
14mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
425 kj
Friday 4/17/20
325 kj
Tuesday 3/9/21
30 min Beyoncé Two for One Ride
Alex & Tunde
457 kj
Thursday 11/12/20
275 kj
Wednesday 11/11/20
30 min 80s Ride
Sam Yo
kj
Wednesday 12/4/19
137 kj
Wednesday 12/4/19